Popular psychology

This book helps people caught in the trap of low self-esteem and lacking confidence.

Selbstwert stärken für FortgeschritteneWollen Sie auch in schwierigen Situationen zu sich selbst stehen?

As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College.

Quelque chose ne va plus dans votre vie ?

Checklist for Life is the ultimate handbook for living a successful, joy-filled life.

Achtsamkeit kann auch zu Ihrer Heilung beitragen.

BOUNCE BACK FROM WHATEVER LIFE THROWS AT YOU Stressful situations are a fact of life.

Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself.

Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps!

Die bekannte Influencerin Stina Ziesemer zeigt, wie man sich von toxischen Glaubenssätzen abgrenzt und endlich auf sich selbst hörtViele Menschen sehen sich mit deneigenen Triggersätzen konfrontiert, die andere ihnen als vermeintlich gut gemeinte Ratschläge mitgeben.

For fans of the hit Netflix docuseries The Last Dance.

What if the root of your suffering comes down to just three core beliefs?

In the course of this compact and insightful work, Dr.

In May 2012, bestselling author Neil Gaiman delivered the commencement address at Philadelphias University of the Arts, in which he shared his thoughts about creativity, bravery, and strength.

Inspirational and heartwarming, A Life Worth Living provides a insightful guide to living life meaningfully and well.

This is the guide to being happy with your partner.

With her 25th book, lifestyle philosopher Alexandra Stoddard offers simple steps for taking charge of your lifeyour way.

Lindsey Roy proves beyond a shadow of a doubt that joy and happiness are just on the other side of the mountain you are climbing.

A groundbreaking four-step program for breaking self-destructive habits, increasing productivity and creativity, and performing at your personal best.

Best of the Inspirational Stories That Triggered a Kindness MovementTrue stories, thoughtful quotations and suggestions to inspire readers to live more compassionately.

Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.

Die Liebe zu sich selbst ist die beste Voraussetzung für ein erfülltes Leben.

A practical "e;how-to"e; guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions.

At the turn of the 20th century New Thought proponents sought to use mysticism to unleash the forces of the universe in themselves.

One of the worlds leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin Out, shares her secrets for developing and honing your creative talentsat once prescriptive and inspirational, a book to stand alongside The Artists Way and Bird by Bird.

The host of the hit podcast Do You F*cking Mind?

This book offers guidance to scientists and engineers seeking more satisfying, balanced, and successful personal and professional lives.

In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani.

Discouraged that you will never fulfill your dreams?

An ideal resource for teens and young adults interested in incorporating a yoga practice into their lives, this book answers readers' questions about the origins, benefits, and potential risks of yoga and offers practical advice for getting started.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.

Impacted by narcissism?

Mit dem Körper sprechen wir viel deutlicher als mit Worten.

This unusual self-help book about surviving grief offers the reader comfort and inspiration.

What prevents people from doing what they sincerely want to do?

Contrary to common belief, suicide is preventable and insights from neuroscientific research show how.

THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television.

CHANGE YOUR THINKING CHANGE YOUR LIFE "e;Every line in this book is bursting with truth, wisdom, and power.