Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy Rational Emotive Behavior Therapy (REBT) offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT.
In Hold the Line, retired Marine, Army veteran, entrepreneur, and founder of Rage Fitness Kenny Knight III delivers the eighth installment in the Knight's Armor Principles series—a raw, honest, and battle-tested guide to developing the one trait that separates champions from everyone else: commitment / consistency.
What if your restlessness, distraction, and quiet dissatisfaction aren't personal failings at all-but the predictable result of a brain living in an environment it was never built for?
The Art of Loving Now is for anyone ready to stop waiting for help / someone / someday — and get the support they so desperately need to start living, loving, and thriving.
From the acclaimed author and podcaster of Power Hour comes the inspiring and actionable guide to making better, more intentional everyday decisions to lead us to the life that we want.
The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are.
