THE SUNDAY TIMES BESTSELLERStrictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television.
For any woman who feels burned out, beaten down, or like she might break under the pressure, third-degree black belt and motivational coach of ABCs My Diet Is Better Than Yours teaches a unique brand of badassery--how to get back up no matter what life throws at you; how to level up your mind, body and spirit; and how to turn your setbacks into secret weapons.
Der Angst begegnen mit der CANTIENICA®-Methode: Sich selbst besser verstehen, Ängste und Panikattacken bewältigen, mehr Lebensfreude entwickeln – mit Hilfe von Körperwahrnehmung und einfachen, gezielten Übungen, die Körper und Seele guttun.
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.
Matthew Pollard, un reconocido experto en ventas y un introvertido, ha creado y perfeccionado un sistema de venta transparente, auténtico y de baja presión, sin técnicas de cierre duro o de venta de bulldogs.
Peter Guzzardi spent decades as an editor working with some of the wisest writers of our time—from Stephen Hawking and Deepak Chopra to Carol Burnett and Douglas Adams—yet he couldn’t shake the sense that everything he’d learned from working with them felt oddly familiar.
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr.
Practical Ways to Tap into and Use Your Highest Wisdom Each day, we are bombarded with data and opinions, and each day we must make choices that steer us toward our own best approach to life.
Simple, effective exercises to reduce stress and renew your sense of contentment and joyNo matter who we are, or what stage of life we are at, we all long for similar things; to be happy, connected with others, in touch with a sense of calm and peace, vital, alive and joyful.
Discover how to wake up and reclaim your wild & precious life in this radical spiritual guidebook from a New York Times-bestselling author-As seen in USA Today's hottest releases and The Washington Post's ten New Books Spotlight.
This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.
Las 7 Leyes de la Productividad es un libro informativo, que explica la necesidad e importancia de ser productivo y efectivo como líder o como gerente, tanto en relación a uno mismo como en relación a la organización como un todo.
~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep talks will inspire you at the beginning and end of each day.
Mindful2Work: beruflichen Stress reduzieren - neue Lebensfreude gewinnenStress ist ein weitverbreitetes Phänomen und kann sich nachteilig auf die körperliche und geistige Gesundheit auswirken - am Arbeitsplatz und darüber hinaus.
Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.
This business book is great for leaders, middle managers and entrepreneurs interested in the following categories; CONFIDENCE BUILDING LEADERSHIP AND MANAGEMENT COMMUNICATION & PRESENTATION PERSONAL DEVELOPMENT INFLUENCE & PERSUASION Does the idea of public speaking leave you in a cold sweat?