How mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywherein popular culture, in therapeutic practice, even in policy discussions.
Au théâtre, l'acteur donne vie à différents personnages, ce qui l'amène à expérimenter un riche répertoire d'émotions, de sentiments et de styles de jeu.
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goalsAs life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list.
BAUSTEINE FÜR EINE GESÜNDERE LEBENSWEISE Die Universität Augsburg hat ein Forschungsprojekt im Bereich Gesundheit durchgeführt und Beschäftigte zwei Jahre unter der Fragestellung begleitet: "Wie kann die Verantwortungsübernahme für die eigene Gesundheit gefördert und notwendige Grundlagen vermittelt werden?
'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts?
In The Slow Fix, bestselling author Carl Honor delivers an exhilarating model for effective problem-solving, and provides brilliant insights on how you can solve problems, work smarter, and live better.
Para la logoterapia el sufrimiento es un elemento constitutivo de la existencia que es necesario situar en un lugar adecuado de nuestra vida y otorgarle un sentido.
New York Times bestselling author Eckhart Tolle - Learn the transformative power of living in the nowAttaining Eckhart Tolle's state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions.
**Independent Publisher Book Award (IPPY) Winner**Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese "e;Way of the Warrior.
Advance praise for UNLEASH YOUR DREAMS"e;Michael Silverman is a brilliant and deeply compassionate psychologist whose book gives all of us hope for clarity and positive momentum in achieving our dreams.
Das Praxisbuch zur Therapie mit dem inneren FamiliensystemDieses Übungsbuch dient als Ergänzung zu "Meine innere Welt verstehen" von Jay Earley, der darin die Schritte der Selbsttherapie mit Persönlichkeitsanteilen nach dem von Richard Schwartz entwickelten IFS-Modell vorstellt.
This bookis an interactive workbook where clients, students, and everyday people can understand and find step by step solutions for regulating of their emotions.
Written especially for teens and young adults, Wising Up distills the wisdom of many traditions to set out eighty principles of good living in bite-size, two-page spreads.
A revolutionary exploration of the relationship between human energy and color, visualized through more than 200 photographs from the the Annie Leibovitz of aura photography (New York Times) and a Dutch painter on acid (Vogue).
USE THE SECRETS OF THE STARSFrom one of Hollywood's premier star-makers--a four-step plan for becoming a star in everyday lifeFrom the high school homecoming queen to Hollywood celebrities, the boss's favorite employee, or a beloved relative, there is always one person whom everyone thinks is fantastic--a person who glows with star quality.
In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain.
This New York Times-bestselling memoir "e;combines family and American history, reflections on lives well-lived, and sound advice to excellent effect"e; (Publishers Weekly).
Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively.
