This book of daily affirmations is a reminder of simple but easily forgotten principles of positive thought and living in the moment that can empower you to achieve your goals and find true happiness in life.
Ease Anxiety, Improve Sleep, and Find Calm Through ASMRJoin the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation.
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives.
:Minda has been a featured guest on podcasts heard nationwide such as "e;Blatantly Honest"e; with Makaila Nichols, "e;Kelly's Reality"e; Podcast with Kelly Houseman, "e;Crooked Illness"e; Podcast with Paris Prynkiewicz, as well as live social media interviews, one on of which with fellow AVM survivor, Greg Graham.