'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON________________________________The Power Hour message is simple: taking an hour for yourselves and your aspirations isn't selfish or impossible, it's essential.
Create a happy, beautiful and eco-friendly homeHaving a happy, healthy home is a key part of our wellbeing, but how do we ensure the pursuit of our perfect living space doesn't negatively impact on the environment?
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
There is such an abundance of hints, tips and advice available to bridge players that when faced with a particularly difficult problem, we find ourselves scrambling to remember that crucial solution.
Making something with your own hands-whether it's a plate of just-baked cookies, a handcrafted stocking, a homemade wreath, or a hand-folded origami ornament-is a great way to connect with the true meaning of Christmas.
Raise a glass to the 35th anniversary edition of the definitive guide to understanding and appreciating winewritten by James Beard Lifetime Achievement Award Winner Kevin Zraly and with more than three million copies sold.
'Raw, honest, and REFRESHINGLY RELATABLE' 'Like you're getting A PEP TALK FROM A BRUTALLY HONEST FRIEND who really wants to see you win' 'A PRACTICAL AND EMPOWERING guide for anyone feeling stuck in life' What's stopping you living the life of your dreams?
Breathing comes naturally to us, we do it without thinking, but what happens if instead of taking this process for granted, we pay attention and focus on our breath?
Growing vegetables can be a tricky business, and even the most experienced of gardeners will occasionally need to turn to a trusted tome for some handy advice.
The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.
Achieve your personal and professional goals with the New York Times BestsellerChris Guillebeau, entrepreneurial expert and author of The $100 Startup helps you find purpose in work and life by committing to a life-changing quest.
During therapy many people burst into tears as if they have found the only safe place to cry and come to terms with problems that disturb their peace of mind and undermine their physical health.
Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self.
No matter where you are in your own spiritual work, Where Two Worlds Touch can show you how to harness the power of an experience we all share and often fear: change.
