Steve Jones' Body Mind Spirit system shows you how to excel at whatever life throws at you, from self-defence on the streets, dealing with office bully tactics or giving a speech in front of a crowd of people.
'Meik's new book will change the way you think' Dr Rangan Chatterjee___________________________________________________________________________From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever.
A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidenceWouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper?
This book offers a warm, human, and deeply honest exploration of Facebook's role in our modern lives, guiding readers through both its powerful benefits and its hidden harms.
BUY YOUR FUTURE TODAYBypassing the Builders, Reprogramming Your Consciousness, and Claiming Your Pre-Existing FutureStop trying to build a future from scratch using your current stress, exhaustion, and limited energy.
Eine neue, hilfreiche Einstellung - dem eigenen Leben und der Welt gegenuber Achtsamkeit ist fur mich eine Uberlebenskompetenz, besonders im Angesicht der Zukunft.
Be Happy, Think for Yourself is a refreshingly honest guide for anyone tired of being told how to live, what to believe, and what happiness is supposed to look like.
Build the Foundation for a Lifetime of Baseball SuccessA complete roadmap for young athletes, parents, and coaches who want to transform baseball into a journey of excellence.
Dopamine Detox: Reset Your Brain, Beat Distraction, and Reclaim Focus in 7 Days is a self-improvement and productivity guide focused on reducing digital overstimulation, breaking procrastination habits, and rebuilding deep focus.
Where plain words fail, poetry can eloquently show us a different, deeper perspective that can help us make sense of the world…The beauty of poetry is that it can be individually molded to generate meaning, even in the most unconventional and unexpected ways.
You've Been Racing in a Competition That Doesn't ExistWhat if everything causing your anxiety—the comparison, the pressure, the feeling of falling behind—was all based on a lie?
A deeply personal memoir about love, loss, and the power of acceptance, where every challenge becomes a lesson and every moment of pain transforms into growth.
Eating for the Awakening of the Heart: Prophetic, Sufi, Philosophical, and Psychological Foundations of Sacred Restraint is a scholarly and contemplative study of eating as a discipline of moral formation.
A bold, irreverent, and deeply thought-provoking journey through the biggest questions we all wrestle with, 42 Stories of Life, the Universe…Everything!