Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and movement routinesfrom an innovative physical therapist and social media star who coaches dozens of celebrity clients.
Jennifer Ann Ho introduces readers to a "e;typical American"e; writer, Gish Jen, the author of four novels, Typical American, Mona in the Promised Land, The Love Wife, and World and Town; a collection of short stories, Who's Irish?
Die Behandlung mit pflanzlichen Mitteln hat in den letzten Jahren wieder an Bedeutung gewonnen, zumal wissenschaftliche Studien immer häufiger die traditionellen Erkenntnisse der Volksmedizin bestätigen konnten.
Understanding 4-5-year-olds gives a thoughtful overview of the challenges that children face as they gradually move away from a strong attachment to their families and turn towards the wider world of school and life outside the family.
Many health and social care professionals today feel untrained, fearful and ill-equipped to support their disabled patients, clients and service users in their sexual lives.
The phenomenal success of Rick Gallop's The Gi Diet - based on a simple traffic-light system for choosing the right foods to eat according to their rating on the Glycemic Index - has proved to be the easy and healthy way to permanent weight loss for hundreds of thousands of people.
BESTSELLING BOOKIn this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs central to working miracles in our everyday lives.
The Biennial Jake Harwood Outstanding Book Award 2024National Communication Association Communication and Ageing Division, Outstanding Book Award 2023This essential volume explores the vital role of communication in the aging process and how this varies for different social groups and cultural communities.
Practical and clear, this comprehensive guide to cranio-sacral treatment of the face explains treatment approaches that can make a significant difference to persistent and intractable conditions, enabling profound transformation in quality of life through whole-person integration.
The role that children and youth play in the emerging digital media culture; as consumers targeted by marketing campaigns, as creators of their own digital culture, and as political participants.
This is the third edition of a highly successful guide to using massage therapy through all stages of the birth process, from pregnancy, through labor and birth, and into the long postpartum period.
This book presents paradigms and programs for pelvic health conditions over the lifespan from childhood to senior years, with medical pearls and storytelling.
Use a master's lost secret to pick growth companies bound for successIn 1948, legendary Columbia University professor Benjamin Graham bought a major stake in the Government Employees Insurance Corporation.
Kohls shares a feast of Korean culture: a ricebowl of history and tradition complimented by an array of spicy tidbits that capture the reader s attention like a mouthful of kimchi.
2016 Santa Fe literary awards - finalist 2016 Next Generation Indie Book awards - finalist 2016 USA Best Book Awards - finalist in the memoir category 2016 Author Awards, 2nd place in the memoir category A SheKnows.
A reasonable level of flexibility is essential to the healthy functioning of joints and muscles, which in turn facilitates performance and reduces the risk of injury.
Combining psychology and spirituality, this practical book considers archetypes from Asian, Middle Eastern and European myths and explains how they can be used in therapeutic practice to help clients achieve personal or clinical goals.
This accessible, easy-to-read book provides readers with different perspectives on the subject of painkillers, examining their history, production, uses, and dangers.
Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexualitythe psychology of desire, arousal, and fulfillment.
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR** TELEGRAPH SPORTS BOOK OF THE YEAR **DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020________________________________ 'Incredible stories.
This book offers: The latest information on a field of interestTraining and educational requirements for each careerSalary statistics for different positions within each fieldUp-to-date professional and Internet resources
This accessibly written book provides a broad introduction to diabetes-its signs, symptoms, and effects on the body; how it can be managed and prevented; and the issues and controversies that surround this all-too-common condition.