Fearless Life: Breaking Limits, Building Courage, and Becoming Unstoppable is a powerful guide to transforming your mindset, overcoming fear, and unlocking your true potential.
A NEW YORK TIMES BESTSELLER'Big, generous, illuminating and beautifully written' John Banville, Financial TimesFrom the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness.
A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.
A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.
A popular Buddhist teacher guides you through strategies to build and maintain a rock-solid daily meditation practicefrom setting reminders to dealing with setbacks to introducing the philosophical concepts underpinning Buddhist meditationand everything in between.
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don t tolerate shrugged shoulders from your doctor during your perimenopausal journey.
The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan.
"e;Life changing"e; Red Magazine"e;An important and impressive book, that will change how you experience motherhood"e; Dr Julie SmithModern motherhood is insane.
From three-time Sunday Times bestselling author, biohacker and mum of four Davinia Taylor comes Kitchen Rehab - the no-nonsense guide to finally eating in a way your body and brain will thank you for.
'Clever, clear and insightful, this book is an indispensable guide to the new scientific and gastronomic frontier of fermentation' Heston Blumenthal'Entertaining, illuminating and insightful' Sandor Katz***Embark on a tantalising journey into the weird and wonderful world of fermentation.
Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk's journey to enlightenment.
Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun from the New York Times bestselling author of Thank You for ArguingRhetoric once sat at the centre of elite education.
A one of a kind - audio and video-enhanced book that not only takes you into the world of a clan of Sasquatch residing beside a haunted homestead, but a true account that plunges you down the rabbit hole of paranormal.
Warm, wise and full of practical tips, this book is the ideal guide to every writing life'Amazingly freeing' Guardian'For anyone who wants to write a novel, or for anyone who loves reading novels A Long Game is a joy Sunday TimesWrite every dayShow, don t tellWrite what you knowKill Your DarlingsThese are some of the most popular nuggets of advice given to writers, universally agreed to be true.
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.
The essential Pelican introduction to the European Union - its history, its politics, and its role todayFor most of us today, 'Europe' refers to the European Union.