'We became the 'chief guinea pigs' for the British Gut Project where we discovered that despite us having 100% the same DNA our guts have only 40% the same microbiota.
A follow-up to The Gut Stuff, this is an accessible, easy-to-follow cookbook that offers easy How-Tos so you can add fermented food seamlessly into your daily diet for a healthy, happy gut.
A 10th Anniversary edition of the bestselling productivity bible from the co-creator of Scrum - now updated with brand new methods for working faster and smarter.
Keeping an eye on your calorie intake can be a real struggle whether you re following a low-calorie diet or just watching what you eat, it s difficult to keep track of the numbers.
Over 150 of the world's leading scientists and thinkers offer their choice of the ideas, strategies and arguments that will help all of us understand our world, and its future, better.
In The Four Elements, poet and philosopher John O'Donohue draws upon his Celtic heritage and the love of his native landscape, the west of Ireland, to weave together a tapestry of beautifully evoked images of nature.
WINNER: PA Voice Awards 2015 - Best Book for a PA (1st edition) With the world of work profoundly disrupted by artificial intelligence, machine learning and COVID-19, the role of the executive assistant is changed forever.
THE INSTANT NEW YORK TIMES BESTSELLERFrom a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose.
'A miracle of a book' CELIA PAULA stunning meditation on how the physical world can bring us back to earth from the edge of griefIn the aftermath of catastrophic loss, a mother and her young son cross the Atlantic, taking refuge in a wooden house on a remote strip of land.
Deepen your faith with six accessible, life-changing Christian practices to incorporate into your everyday lifeIn church, we often hear about the importance of spiritual disciplines like Bible reading, a consistent practice of prayer and finding solitude.
Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, curated by nutritional therapist Megan Hallett, that will help you to manage your symptoms so you can feel better than ever before.
Invaluable wisdom on living a good life from the founder of modern economicsAdam Smith is best known today as the founder of modern economics, but he was also an uncommonly brilliant philosopher who was especially interested in the perennial question of how to live a good life.
Invaluable wisdom on living a good life from the founder of modern economicsAdam Smith is best known today as the founder of modern economics, but he was also an uncommonly brilliant philosopher who was especially interested in the perennial question of how to live a good life.
A New Scientist best new science-fiction book 'Truly un-put-downable in its purest sense' Chloe Gong, author of These Violent Delights 'The ultimate haunted house story, in space' Alma Katsu, author of The Hunger 'This story slides and slithers from creepy and atmospheric to skin-crawling, edge-of-your-seat terror' T.
Welcome to the Smooth Life with over 100 recipes for smoothies, bowls, and more, from smoothie queens Ashley and Taylor Johnston aka Twin CoastAshley and Taylor Johnston share their creative, colorful smoothies with the world as Twin Coast, and now, they re welcoming you to the smooth life with over 100 nourishing, mostly plant-based recipes for smoothies, smoothie bowls, light bites, snacks, and desserts.
'Charman writes with intelligence and generosity, and sprinkles her history with details that are enraging, provocative and, frequently, amusing' New StatesmanMotherhood is a political state.
