Health, Relationships and Personal development

Easily understand how to apply the principles of cognitive behavioral therapy (CBT) to your own life CBT For Dummies is the gold standard guide to the gold standard form of psychotherapy.

14-Stunden-Fasten, klingt einfach und das ist es auch!

Transform How You See the World and Make DecisionsImagine stepping beyond the fog of bias that clouds everyday choices.

Transform How You See the World and Make DecisionsImagine stepping beyond the fog of bias that clouds everyday choices.

Der ungesehene Mann - Starke finden, Beziehungen gestalten, authentisch lebenEin Weg zu Selbstwert, Prasenz und innerer Balance als Mann, Partner und Vater.

Master the Art of Thoughtful Decision-MakingHave you ever trusted your gut only to wonder if you should have paused and analyzed the situation?

Navigate Lifes Toughest Choices with Confidence and ClarityStep into a world where moral challenges become opportunities for growth.

Navigate Lifes Toughest Choices with Confidence and ClarityStep into a world where moral challenges become opportunities for growth.

Transform Every Decision Into an Opportunity for GrowthEvery day presents countless choicesbut are they truly serving your goals and values?

Transform Every Decision Into an Opportunity for GrowthEvery day presents countless choicesbut are they truly serving your goals and values?

Discover a New Path to Meaning and Morality Grounded in Thoughtful ReflectionHow can reason guide us to a deeper sense of purpose in a world filled with uncertainty?

Discover the Fine Line Between Caution and CourageEvery choice you make carries riskand reward.

Introduction to the 100 Somethings Language Learning SeriesWelcome to an innovative approach to language learning!

Discover the Fine Line Between Caution and CourageEvery choice you make carries riskand reward.

Transform the Way You Make Choices and Gain Confidence in Every DecisionEvery day, we face countless decisionsbut how often do we truly think before we act?

In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions--and how we can learn to love and be loved even better.

Warum lauft der Mensch - und wozu?