Your science-backed, evidence-based guide to thriving with PMOS (AKA PCOS)Polyendocrine metabolic ovarian syndrome until recently known as PCOS affects 1 in 10 women, and is the leading cause of infertility, weight gain and irregular periods.
A popular Buddhist teacher guides you through strategies to build and maintain a rock-solid daily meditation practicefrom setting reminders to dealing with setbacks to introducing the philosophical concepts underpinning Buddhist meditationand everything in between.
The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don t tolerate shrugged shoulders from your doctor during your perimenopausal journey.
The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan.
"e;Life changing"e; Red Magazine"e;An important and impressive book, that will change how you experience motherhood"e; Dr Julie SmithModern motherhood is insane.
From three-time Sunday Times bestselling author, biohacker and mum of four Davinia Taylor comes Kitchen Rehab - the no-nonsense guide to finally eating in a way your body and brain will thank you for.
'Clever, clear and insightful, this book is an indispensable guide to the new scientific and gastronomic frontier of fermentation' Heston Blumenthal'Entertaining, illuminating and insightful' Sandor Katz***Embark on a tantalising journey into the weird and wonderful world of fermentation.
Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk's journey to enlightenment.
Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun from the New York Times bestselling author of Thank You for ArguingRhetoric once sat at the centre of elite education.
Warm, wise and full of practical tips, this book is the ideal guide to every writing life'Amazingly freeing' Guardian'For anyone who wants to write a novel, or for anyone who loves reading novels A Long Game is a joy Sunday TimesWrite every dayShow, don t tellWrite what you knowKill Your DarlingsThese are some of the most popular nuggets of advice given to writers, universally agreed to be true.
Feel healthier, happier, sexier and slimmer at any age with the help of Your Hormone Doctor _____________Your hormones influence everything from your mood to your concentration, how well you sleep, the size of your waistline and how young you look.
The essential Pelican introduction to the European Union - its history, its politics, and its role todayFor most of us today, 'Europe' refers to the European Union.
The instant Sunday Times bestseller'A painfully optimistic book that does the favour of making you laugh as it breaks your heart' Kenneth Branagh'A tender, elegant novel about the beauty and importance of friendship.
In her long-awaited book, Sister Stan draws upon her memories of childhood and the special moments of awareness and mystery which have nourished and enriched her life.
'The story of a disease that plunged its victims into a prison of viscous time, and the drug that catapulted them out of it' - Guardian Hailed as a medical classic, and the subject of a major feature film as well as radio and stage plays and various TV documentaries, Awakenings by Oliver Sacks is the extraordinary account of a group of twenty patients.
'Seeing Voices is both a history of the deaf and an account of the development of an extraordinary and expressive language' - Evening Standard Imaginative and insightful, Seeing Voices by Oliver Sacks offers a way into a world that is, for many people, alien and unfamiliar - for to be profoundly deaf is not just to live in a world of silence, but also to live in a world where the visual is paramount.
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.
Now available as an ebook for the first time, the legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on having a happy relationship.
Written by a former Times Creme PA of the Year, this new edition of The Definitive Personal Assistant and Secretarial Handbook is the ultimate guide for all management assistants, PAs, secretaries and executive assistants.
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.
THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
