Health, Relationships and Personal development

They tried to put out your fire.

I didn't cry right away.

You said this year would be different.

Are you overwhelmed by debt and struggling to find a way out?

Fearless Life: Breaking Limits, Building Courage, and Becoming Unstoppable is a powerful guide to transforming your mindset, overcoming fear, and unlocking your true potential.

From "e;What If?

A NEW YORK TIMES BESTSELLER'Big, generous, illuminating and beautifully written' John Banville, Financial TimesFrom the best-selling author of How to Change Your Mind, a pioneering search for consciousness in the brain and beyond A World Appears is the story of the quest to solve the greatest mystery in nature: consciousness.

A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.

A guide to coping with bipolar disorder which offers information on all the key areas, including medication, dealing with stress, and using psychological techniques to cope with manic depression.

Greyfrair's Cemetery in Edinburgh has a centuries old reputation for being haunted.

Disability and Impairment introduces professionals working with families to the everyday issues faced by disabled people of all ages in family life.

FLICK is a rousing history of women enjoying sex: sex with themselves, sex with each other, and occasionally sex with men as well.

Your science-backed, evidence-based guide to thriving with PMOS (AKA PCOS)Polyendocrine metabolic ovarian syndrome until recently known as PCOS affects 1 in 10 women, and is the leading cause of infertility, weight gain and irregular periods.

A popular Buddhist teacher guides you through strategies to build and maintain a rock-solid daily meditation practicefrom setting reminders to dealing with setbacks to introducing the philosophical concepts underpinning Buddhist meditationand everything in between.

The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years'Don t tolerate shrugged shoulders from your doctor during your perimenopausal journey.

NOW A USA TODAY BEST SELLER!

'If you want to develop real strength and resilience, read this book.

The expert guide to veganism from leading vegan content creator, activist and bestselling author Ed Winters (@earthlinged)'The perfect companion for sustainable vegan living' VEGANUARYSo, you want to go vegan.

An entertaining and engrossing collection of British customs, superstitions and legends from past and present.

'Binge-able, swoon worthy and cosy, I LOVED it' ?

"e;Life changing"e; Red Magazine"e;An important and impressive book, that will change how you experience motherhood"e; Dr Julie SmithModern motherhood is insane.

As you progress in your career, you will face new challenges.

From three-time Sunday Times bestselling author, biohacker and mum of four Davinia Taylor comes Kitchen Rehab - the no-nonsense guide to finally eating in a way your body and brain will thank you for.

When the Line Between Enemy and Lover Blurs, Betrayal Is the Only Certainty.

Not every problem has an obvious solution.

A practical and easily accessible guide for bodyworkers and movement teachers, including massage therapists and all other complementary therapists, to the setting up and running of a private practice in order to make it into a successful business.

Does the art of medicine matter?

'Very informative book for anyone hoping to understand this complicated condition' - 5-star Amazon review'A big help for health practitioners like me who are seeing more patients with this condition' - 5-star Amazon review'A life line' - 5-star Amazon reviewCovering everything from recognising symptoms and obtaining initial diagnosis to living with the condition on a daily basis, this complete guide to living with and managing Ehlers-Danlos Syndrome (Hypermobility Type - formerly known as Type III) has been revised and fully-updated in this accessible new edition.

The olfactory journey described in this book introduces readers to the pleasures and benefits of educating and training the 'nose', our olfactory palate.

This practical book provides need-to-know information vital for acupuncturists to treat patients with fertility problems.

Written by one of the UK's leading practitioners, this authoritative and accessible introduction to acupuncture reveals everything you need to know before you step into the acupuncture clinic.

This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system.

The importance of intuition in aromatherapy blending, essential and base oil selection and bodywork is the focus of Gill Farrer-Halls' authoritative new book.

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution.

The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine and Qigong.

In this selection of core texts, Richard Bertschinger presents a commentary and translation of the key writings for students and practitioners of Chinese medicine in the 21st century from the ancient, definitive set of books on Chinese medicine, the Huangdi Neijing or 'the Yellow Emperor's Medical Classic'.

Not every problem has an obvious solution.

'Clever, clear and insightful, this book is an indispensable guide to the new scientific and gastronomic frontier of fermentation' Heston Blumenthal'Entertaining, illuminating and insightful' Sandor Katz***Embark on a tantalising journey into the weird and wonderful world of fermentation.

Combining a wide range of drug-free therapeutic approaches, this book is a step-by-step guide to Peter Smith's unique, 100% natural sleep solution.

THE SUNDAY TIMES BESTELLER'Utterly brilliant.

Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk's journey to enlightenment.

Show yourself who's in charge using the original art of persuasion, backed by contemporary pop culture examples that make transforming your habits and achieving goals easy, even fun from the New York Times bestselling author of Thank You for ArguingRhetoric once sat at the centre of elite education.

Based on the ancient system of Chinese medicine, Japanese holistic face massage has been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity.

Meet Jack - an older man with dementia.