Introducing the next generation of the Zone-A revolutionary new plan that enhances brainpower, improves physical performance, and builds amazing disease-fighting power Dr.
An enchanting tale of travels among South East Asia's Sea Gypsies, scattered groups of semi-nomadic fisher people who occupy the spaces between the islands.
Designed for the increasing number of people who have problems chewing or swallowing, whether due to disability, dental problems or illness, The Soft Diet offers groundbreaking ideas and exciting recipes for a healthy and varied diet.
Based on decades of practical experience, Rita Greer's husband has been on a wheat-free diet for many years, this reassuring and imaginative book tackles the growing problem of wheat allergy, and provides a guide to the new skills and knowledge that will help people cope easily with their new diet.
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease.
Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness.
This full-color book opens with an introduction to wine--including what it is, how it's made, and the various types of grapes and wines available--and then clearly shows the reader how to read a wine label and how to taste wine.
The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses.
The Complete Idiot's Guide to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in one's favorite recipes.
You don't need to obsess over what foods you eat and track your daily calories--fasting is a more effective and more sustainable diet, and it's easier than you think!
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks.
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior bodyEver wonder how professional MMA fighters in the UFC prepare their bodies for fights?
The wildly popular Paleo diet is based on eating like our stone-age ancestors ate-with a diet rich in good fats, lean meats, an abundance of fruits and vegetables, and no trans fats, processed foods, or sugars.
The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands.
Get off the diet roller coaster and empower yourself to change your relationship with foodJulieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and achieve optimal health by following a plant-based diet.
