Cookery for specific diets and conditions

Plan, prep, and portion your weekly meals!

Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.

Recipes so delicious you won't know what's missing!

A delectable guide that's in good taste.

In the world of diets, low-carb dieting is still very popular.

Vegan cooking is often associated with being healthy, but it's not always low in fat.

Chock-full of over 200 scrumptious sugar-free recipes - plus the skinny on stevia, agave, and other natural sugar substitutes - this tasty guide gives you a sure path from start to sugar-free success.

The DASH (Dietary Approaches to Stop Hypertension) Eating Plan is a dietary program that was developed by the National Institutes of Health and has been proven to be one of the most effective and healthy diet plans available today.

Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.

Features 50 delicious new recipes.

Includes more than 100 nutritious recipes and features flexible menu plans.

With more than 200 recipes, this quide offers more delicious dishes than other cookbooks.

- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.

Essential info for the quarter million people a year adjusting to life after weight loss surgery.

From grape lover to grape aficionado.

Everything you need to know about wine, to go.

Shed those pounds the healthy way.

Advice from a specialist plus over 200 recipes.

Cook these recipes up, and keep blood sugar down.

A fully updated and expanded edition of a weight loss program that readers can count on.

Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy.

The clearest and sharpest recognition guide to over 500 species of seashell from around the worldAuthoritative text, crystal-clear photography, and a systematic approach make this the most comprehensive and concise e-guide to seashells of the world.

Prepare for and take control of your menopause with targeted nutrition and nourishing recipes to manage hormonal fluctuations, minimise symptoms and optimize your physical and emotional health.

The ultimate course for wine lovers!

What's the main ingredient of bread?

Discover the plant-based way to a balanced and healthy lifestyle.

Vegetarian cooking has never looked so good with more than 90 fresh and exciting recipes to add to your repertoire.

Discover your new favourite wines, beers, spirits and cocktails in this unique and ingenious guide, led by your own taste buds'All about the pleasures of raising a glass.

From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH!

Whether you're a long-term vegan, giving veggie a go or just want to make your meals more sustainable, ONE POT VEGAN is filled with delicious recipes that take the fuss out of plant-based cooking80 quick, easy and delicious vegan recipes, each using only one dish!

Transition to a plant-based diet without giving up meat and dairy completely.

Get healthy, not high.

Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable.

The perfect guide for anyone looking to expand their expertise and an ideal gift for the oenophile in your life.

Add some sparkle to your life with this irresistible cocktail recipe book, featuring over 50 drinks made from Prosecco, Sekt, Cava, Champagne, and other sparkling wines.

Trying to cut carbs?

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness.

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.

Discover how to turn pulses, grains and sea vegetables into pasta dough, spiralized noodles, soups, pasta salads, pasta bowls, baked pastas and even desserts.

Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health.

Dive in to this breathtaking read about the world's oceansExplore the last wilderness left on Earth, with an enhanced and updated edition of this exhaustive guide to the underwater world.

Intervallfasten für Frauen: Der Schlüssel zu deiner Traumfigur ohne Jo-Jo-Effekt und Hungern (Kochbuch mit 500+ kalorienarmen Rezepten zur Fettverbrennung - Gesund Abnehmen mit 16:8 / 5:2)Träumst du von der perfekten Taille, schlanken Hüften und einem flachen Bauch, ohne dabei hungern zu müssen?

Dieses Vegane-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten!

Dieses Multikocher-Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten!

Wechseljahre Kochbuch: 600 Rezepte für hormonelle Balance, mehr Energie und Wohlbefinden – kalorienbewusst genießen für besseren Schlaf, ein starkes Immunsystem und gesundes Gewicht (Wohlfühlküche)Entdecke, wie du mit der richtigen Ernährung die Wechseljahre voller Energie, Balance und Vitalität erleben kannst!

Wine is now one of the most popular drinks in the world.

An indispensable book for every wine lover, from some of the world's greatest experts.

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide.

Take back control of your health with this well-researched and easy-to-follow guide to preventing disease through the food you eat'This book helped me towards hope and focus when I was afraid .