** FROM THE BBC'S FIRST EVER VEGAN COOKERY PROGRAMME **** DIRTY VEGAN'S HOTLY ANTICIPATED FOLLOW-UP, DIRTY VEGAN: ANOTHER BITE, IS NOW AVAILABLE **From the ex presenter of the cult TV show Dirty Sanchez, Matt Pritchard, comes the BBC's first ever (and long overdue) vegan cookery programme and accompanying book.
More than 64 million North Americans suffer from heart diseaseRoss gives voice to the millions of people who deal with a family member's medical issuesIncludes 50 delicious and heart-healthy recipes
Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet.
The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes.
BY BESTSELLING AUTHOR, ELLA MILLS - FOUNDER OF DELICIOUSLY ELLADespite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family.
The Fibromyalgia Cookbook is the essential resource for anyone fighting against chronic fatigue who wants to eat wholesome, nutritious, and delicious meals.
If you sometimes struggle to get a good night s sleep, changing what you eat can make all the difference A restful night can restore our bodies, recharge our minds and balance our moods, but sleep is easily affected by our daytime routines including what we eat and when we eat it.
Excite Your Inner Food Lover with the Best Paleo Recipes Out ThereArsy Vartanian, Paleo Foodie and author of the bestselling cookbook The Paleo Slow Cooker, is ready to share only the best of the best Paleo recipes that'll have your mouth watering.
More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin.
The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska.
Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: Lose weight with a tried and tested four week plan Transform the look of your skin and hair Address any long-standing digestive problems including bloating and IBS Strengthen your immune system Experience fewer mood swings and less anxiety Sleep better Eat for a healthy mind and body with over 50 delicious recipesThe Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health.
Learn all about intermittent fasting with this comprehensive guidefrom its health benefits to how to safely implement fasting into your life and dietwith 100 recipes for nutrient dense foods and meals under 500 calories.
If you love Milly Johnson, Trisha Ashley and Catherine Alliott, you'll love Jane Wenham-Jones's deliciously entertaining tale of love, friendship and secrets!
Since her own allergy diagnosis and the creation of her baking business, people consistently turn up their noses and ask Elizabeth Gordon: Well then, what do you eat?
A true story of catastrophe and survival at sea, Fatal Forecast is a spellbinding moment-by-moment account of seventy-two hours in the lives of eight young fishermen, some of whom would never set foot on dry land again.
The biggest-ever selection of first-hand accounts and news reports of shark attacks, both recent and historical, shows how sharks are masters of the ocean and how we enter their domain at our own risk.
Many of us, at the best of times, struggle for inspiration when it comes to cooking and that s without a medical condition that may affect our eating habits and require careful management.
An up-to-date synthesis of comparative diving physiology research, illustrating the features of dive performance and its biomedical and ecological relevance.
The ultimate low-fat cookbook, featuring a hefty collection of reliable, straightforward recipes that enable you to prepare healthful, delicious dishes.
Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach.
