Delves into the characteristics ofthe traditional Korean diet, discussing its richness invitamins, minerals and antioxidants, as well as its unique cooking methods.
Hashimoto Kochbuch: 500 gesunde Rezepte für mehr Wohlbefinden und Energie (Die besten Gerichte zur Unterstützung deiner Schilddrüse und Linderung von Hashimoto-Symptomen)Als Ernährungsberaterin weiß ich, wie entscheidend die richtige Ernährung bei Hashimoto ist, um Symptome zu lindern und Energie für den Alltag zurückzugewinnen.
A Step-by-Step Guide to Reclaiming Your Health with Nourishing FoodAutoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms.
'Tom is one of my favourite people to taste wine with' - Oz Clarke'Tom's love of wine is matched by his dedication to sharing down-to-earth insights with accessibility and fun' - Olly SmithFrom grape to glass, this highly readable and charismatic guide will teach you everything you need to know to enjoy wine.
