Feed your brain with the MIND diet-a beginner's cookbook and meal planThe Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia all while enjoying delicious and nutritious meals.
Eat fewer processed foods with these delicious nutritionist-approved recipes Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes.
Hashimoto Heilung durch Ernährung: Wege zu mehr Wohlbefinden und Energie (Hashimoto-Thyreoiditis-Guide: Alles über Symptome, Diagnose, Behandlung und Ernährung)Auf deiner Reise zu mehr Wohlbefinden und Energie mit meinem Buch über Hashimoto-Thyreoiditis begleite ich dich gerne!
Available for pre-order: The Slimming Foodie Ultimate Comfort FoodLet the Sunday Times bestselling author show you how to save money, time and calories using the air fryer!
