Common foods like blueberries, broccoli, tea, walnuts, yogurt, soy, and salmon are just some of the nutrient-rich foods that can help people live longer, look younger, and feel healthier.
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease.
Each year in America, more than one million people suffer from heart attacks caused by high cholesteroland half a million die from related heart disease.
The many economic factors affecting sustainability of the Gulf of Mexico region are perhaps as important as the waves on its shores and its abundant marine life.
This landmark scientific reference for scientists, researchers, and students of marine biology tackles the monumental task of taking a complete biodiversity inventory of the Gulf of Mexico with full biotic and biogeographic information.
Wine has been a staple of tables around the world for more than 4,000 years and in that time has developed into one of the most widely recognized and highly cultivated beverages in nearly every civilization on earth.
Wild wines around the world have been created since the dawn of time, with nearly every civilization and culture on earth developing their own means of fermenting and distilling various fruits and grains into aromatic, strong spirited drinks that have graced the tables of kings and peasants alike.
An easy, informative introduction to the world of wineIf you love wine and are interested to learn more about it, Uncorked is the perfect tool to gain a straightforward understanding of the essentials of wine, allowing you to enjoy wine and be at ease in any setting.
In Tides: The Science and Spirit of the Ocean, writer, sailor, and surfer Jonathan White takes readers across the globe to discover the science and spirit of ocean tides.
Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health *; Includes more than 150 primal recipes, with more than 20 options for every meal of the day, including snacks and dessert *; Offers step-by-step advice to eliminate unhealthy carbohydrates and optimize daily protein and healthful fat intake *; Each recipe is free of grains, gluten, sugar, chemicals, antibiotics, and hormones *; Companion cookbook to Primal Body, Primal Mind (29,000 sold since June 2011) Improve your health, boost your energy levels, increase your brain power, live longer, and even save money on your grocery bills with 150 budget-conscious paleo diet recipes from gourmet chef Pauli Halstead.
Rick Mystrom's Your Type 2 Diabetes Lifeline, clarifies and and beautifully graphs the answer to everyone's most frequently asked health question: What should I eat?