A perfect introduction to the world of Scottish dance written by the Royal Scottish Country Dance Society, including a short history of Scottish dancing.
Know yourself: understand your goals, boundaries and relationshipsGrow yourself: nurture your worth, confidence and dreamsShow yourself: dare to be real and trust your instinctsSlow yourself: choose peace and joy over competition and dramaDo you find yourself constantly saying yes, even when you should be saying no?
Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body.
The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade (yes hat hair, we're looking at you).
'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (.
'It's important that everyone with an interest in fashion reads this book so we can live on a healthier planet' Arizona Muse 'The most timely book you'll read this year' India Knight* * * * * Running out of space for the clothes you can't stop buying?
'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts?
Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years.
The fourth of 6 eBook-only shorts from star of the Great British Sewing Bee and doyenne of the Women's Institute, May Martin, including a delightful array of seasonal-inspired projects from stockings to Christmas decorations just in time for the end-of-year festivities - taken from May Martin's Sewing Bible.
The third of 6 eBook-only shorts from star of the Great British Sewing Bee and doyenne of the Women's Institute, May Martin, including three adorable projects, across a range of difficulties - Hand Puppets, Jersey T-shirt and a Smocked Dress - taken from May Martin's Sewing Bible.
