Let the Bondi boys show you how to fit functional exercise into your day with these quick and easy 30 minute workouts and exercise plans tailored for everyone - whether you're in the office, at home, or simply wanting to squeeze a fitness routine into your weekend plans.
Eating healthy has never been so delicious than in these Clean Living recipes from Luke Hines and Scott Gooding, everyone's favourite personal trainers from MKR.
Become an empowered skincare consumer and uncover your best skin SkInformation is a must-have handbook for the skin-savvy woman who wants to cut through the hype and choose the best for her skin.
Become an empowered skincare consumer and uncover your best skin SkInformation is a must-have handbook for the skin-savvy woman who wants to cut through the hype and choose the best for her skin.
Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy and beyond!
Your complete guide to having a healthy, happy pregnancy This updated and expanded third edition of Pregnancy ForDummies offers mothers-to-be practical advice and expert guidance on every stage of their pregnancy and beyond!
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself or your child how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails.
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself or your child how to ride, this practical guide covers all your needs, from choosing the right bike and accessories to hitting the road and trails.
Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you.
Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you.
Keep your bike and yourself in good shape If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you!
Keep your bike and yourself in good shape If you're a part of the Lycra brigade and need some guidance on maintaining your machine, this book is for you!
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet.
The easy way to live without wheat, barley, oats, rye, and other sources of gluten There's more to living gluten-free than just cutting it out of your diet.
Bridging the social and life sciences to unlock the mystery of how cities shape mental health and illnessMost of the world's people now live in cities and millions have moved from the countryside to the rapidly growing megacities of the global south.
Hans Sloane was a young doctor from Northern Ireland who made his way in London and eventually become physician to the king and much of London society.
A fun and fact-filled AZ treasury for anyone with a head on their shouldersNeuropedia journeys into the mysteries and marvels of the three pounds of tissue between your earsthe brain.
A look at the extraordinary ways the brain turns thoughts into actions-and how this shapes our everyday livesWhy is it hard to text and drive at the same time?
Bridging the social and life sciences to unlock the mystery of how cities shape mental health and illnessMost of the world's people now live in cities and millions have moved from the countryside to the rapidly growing megacities of the global south.
Philosophical debates over the fundamental principles that should guide life-and-death medical decisions usually occur at a considerable remove from the tough, real-world choices made in hospital rooms, courthouses, and legislatures.
How a computational framework can account for the successes and failures of human cognitionAt the heart of human intelligence rests a fundamental puzzle: How are we incredibly smart and stupid at the same time?
How the authority of medicine is continuously shaped by relationships among physicians, industry, colleagues, and organizations Exploring how the authority of medicine is controlled, negotiated, and organized, Managing Medical Authority asks: How is knowledge shared throughout the profession?
This book tells the story of German nurses who, directly or indirectly, participated in the Nazis' "e;euthanasia"e; measures against patients with mental and physical disabilities, measures that claimed well over 100,000 victims from 1939 to 1945.
A New York Times BestsellerA Wall Street Journal BestsellerA New York Times Notable Book of 2020A New York Times Book Review Editors' ChoiceShortlisted for the Financial Times and McKinsey Business Book of the YearA New Statesman Book to ReadFrom economist Anne Case and Nobel Prize winner Angus Deaton, a groundbreaking account of how the flaws in capitalism are fatal for America's working classDeaths of despair from suicide, drug overdose, and alcoholism are rising dramatically in the United States, claiming hundreds of thousands of American lives.
A cultural history of the concept of pharmacy, both the material nature of drugs and the trade in medicine, in early modern China Know Your Remedies presents a panoramic inquiry into China's early modern cultural transformation through the lens of pharmacy.
The Sunday Times Science Book of the Year, Anatomies by Hugh Aldersey-Williams, author of bestseller Periodic Tales, is a splendidly entertaining journey through the art, science, literature and history of the human body.
This unique book delivers the latest science in nutrition, ageing and dementia risk reduction in everyday language - so you can enjoy the life you had planned for the years ahead.
