*; Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet.
A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies*; Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction*; Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels*; Contains effective therapies for 30 digestive disorders, from candida to ulcersAccording to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders.
Discover the four levels of traditional Tibetan healing science with this preventive health care manual for people of any age, culture, and physical type.
A powerful and substantiated expose of the medical politics that prevents promising alternative cancer therapies from being implemented in the United States.
*; A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress.
Explores the extraordinary technique that put authentic healing into the hands of health care providers *; Examines the relationship between expanded levels of consciousness and the healing process *; Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress *; Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz (1904-1999), with commentary by Dolores Krieger Since 1972 Therapeutic Touch has been taught in hospitals and at universities to tens of thousands of health care professionals.
The New York Times-bestselling author of The End of Overeating addresses the problem of processed carbohydrates-and how to reclaim our metabolic health.
A medical research pioneer reveals "e;how food choices that support biodiversity can save lives, shield us from novel infections, and protect the planet"e; (Joel Fuhrman, MD, #1 New York Times-bestselling author of Eat to Live).
THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGYEverything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 30-day meal plans.
Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.
Discover how to wake up and reclaim your wild & precious life in this radical spiritual guidebook from a New York Times-bestselling author-As seen in USA Today's hottest releases and The Washington Post's ten New Books Spotlight.
The author of the New York Times bestselling Genius Foods offers a lifestyle program for resetting your brain and body to their factory settingsto help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
A clinical psychologists exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.
From registered nurse and public health advocate Sana Goldberg, RN, a timely, accessible, and comprehensive handbook to navigating common medical situations.
New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere.
A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good.
A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases-perfect for fans of bestselling author Gary Taubes' The Case Against Sugar-from leading nerve surgeon Dr.
Vegan diet, nutrition, and lifestyle, demystified Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst.
A brilliant (Fortune), eye-opening history of the war on cancer, The Truth in Small Doses asks why we are losing this essential fight and charts a path forward.
'This book is an absolute game-changer' - Dr Xand Van Tulleken'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility SocietyThe book you can trust to help you achieve a healthy pregnancy.
