Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.
'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________Do you feel held back by your own thoughts?
When 18-year-old Mary Hazard touched down in post-war Putney to begin her nurse's training, she could never have known that it was the beginning of a colourful career that would still be going 60 years later - one of the longest ever serving NHS nurses.
'Compelling' Christopher Hart, The Sunday Times'A fascinating book' Daily Mail_______________________________________________________________We think of transplant surgery as one of the medical wonders of the modern world -- but it's a lot older than you think.
The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller 'YOU: The Owner's Manual', Drs Michael F.
By allowing the body to rest and heal itself naturally, fasting not only restores energy and well-being but also treats conditions such as rheumatoid arthritis, psoriasis and eczema.
Best-selling author and professional nurse Michael Alexander offers practical and achievable advice on how you can get the best out of hospital visits and admission.
In the latest addition to the New Naturalist series, Ian Newton explores bird populations and what causes their fluctuation - food supplies, competitors, predators, parasites, pathogens and human activity.
From the hugely respected journalist Miranda Sawyer, a very modern look at the midlife crisis - delving into the truth, and lies, of the experience and how to survive it, with thoughtfulness, insight and humour.
The stunning history of autism as it has been discovered and felt by parents, children and doctorsNearly seventy-five years ago, Donald Triplett of Forest, Mississippi became the first child diagnosed with autism.
'No need to count calories, go hungry or diet ever again' The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.
The extraordinary history of British science, with commentary from Britain's greatest living scientists: Stephen Hawking, Richard Dawkins and James DysonWe may only be a small island, but we are far from small-minded.
Winner of the 2002 BMA Popular Medicine Book Prize: This is a haunting literary and scientific examination of Alzheimer's disease and the race to find a cure.
Depression: the imprisoning experience of isolation and fear which comes when we realise that there is a serious discrepancy between what we thought our life to be and what it actually is.
