FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"e;The first major work to provide an effective program for preventing depression in childhood - and probably later in life.
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.
'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts.
'The perfect guide for a course correction in life' Deepak ChopraTo be forever looking beyond is to remain blind to what is here In this engaging and enduring work, pioneering Zen scholar Alan Watts examines humanity's place in the natural world and the spirit's connection to the body.
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinary This remarkable collection of essays from pioneering Zen scholar Alan Watts offer a challenging and comprehensive insight into 'cosmic consciousness'.
*A 'BOOKS OF 2021' PICK IN THE GUARDIAN, FINANCIAL TIMES AND IRISH TIMES CULTURE*After two prize-winning collections which examined the intimacies and intricacies of the physical body, McMillan's third book marks a shift: both inward, into the difficult world of mental health, and outwards into the natural and political world.
'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped.
Bruce Lee's daughter illuminates her father's most powerful life philosophies, and how we can apply his teachings to our daily lives'Empty your mind; be formless, shapeless like water'Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy.
'Skye Cleary blends Simone de Beauvoir's wisdom with her own in this lively guide to becoming a poet of your life' Nigel Warburton'It isn't easy to be authentic.
#1 SUNDAY TIMES BESTSELLER #1 NEW YORK TIMES BESTSELLERThis special fifth anniversary edition is bound in midnight blue cloth, with a sky blue ribbon marker and gold gilded page edges.
Why We Drive is a rebellious and daring celebration of the human spirit and the competence of ordinary people by the bestselling author of The Case for Working with Your Hands.
A dazzlingly original analysis of how emotions shape the times we are living in by one of Britain s most exciting thinkers A masterpiece New York Times Insightful and well-written Yuval Noah Harari, author of SapiensHow have feelings come to shape the world around us?
**A BBC RADIO 4 BOOK OF THE WEEK** 'Laurence Scott writes beautifully about the experience of reality in the digital age, and about how grief changes our perceptions I m besotted with Scott s writing.
A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful.
A brilliantly wide-ranging essay collection from the author of My Struggle, spanning literature, philosophy, art and how our daily and creative lives intertwine.
'TIMELY AND IMPORTANT' JIM AL-KHALILIIn Our Own Image by Dr George Zarkadakis explores one of humankind s oldest love hate relationships our ties with Artificial Intelligence or AI.
In the second edition of this witty and infectious book, Madsen Pirie builds upon his guide to using - and indeed abusing - logic in order to win arguments.
In the second edition of this witty and infectious book, Madsen Pirie builds upon his guide to using - and indeed abusing - logic in order to win arguments.