In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners.
This is the paperback edition of the first full study, translation, and critical annotation of the Essence of True Eloquence by Jey Tsong Khapa (1357-1419), universally acknowledged as the greatest Tibetan philosopher.
The now-classic exploration of the role of women and the feminine in Buddhist TantraThe crowning cultural achievement of medieval India, Tantric Buddhism is known in the West primarily for the sexual practices of its adherents, who strive to transform erotic passion into spiritual bliss.
Joseph Kitagawa, one of the founders of the field of history of religions and an eminent scholar of the religions of Japan, published his classic book Religion in Japanese History in 1966.
Apparitions of the Self is a groundbreaking investigation into what is known in Tibet as "e;secret autobiography,"e; an exceptional, rarely studied literary genre that presents a personal exploration of intimate religious experiences.
An eminent anthropologist examines the foundings of the first celibate Buddhist monasteries among the Sherpas of Nepal in the early twentieth century--a religious development that was a major departure from "e;folk"e; or "e;popular"e; Buddhism.
Largely unstudied until now, the religious festivals that attracted Chinese people from all walks of life provide the most instructive examples of the interaction between Chinese forms of social life and the Indian tradition of Buddhism.
Why you don't have a self-and why that's a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world.
Robert Buswell, a Buddhist scholar who spent five years as a Zen monk in Korea, draws on personal experience in this insightful account of day-to-day Zen monastic practice.
Princeton Readings in Religions is a new series of anthologies on the religions of the world, representing the significant advances that have been made in the study of religions in the last thirty years.
A landmark work that demystifies the rich tradition of Indian art, Myths and Symbols in Indian Art and Civilization analyzes key motifs found in legend, myth, and folklore taken directly from the Sanskrit.
A richly diverse collection of classical Indian terms for expressing the many moods and subtleties of emotional experienceWords for the Heart is a captivating treasury of emotion terms drawn from some of India's earliest classical languages.
The study of adolescence in the field of psychology has grown tremendously over the last two decades, necessitating a comprehensive and up-to-date revision of this seminal work.
"e;This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling with stress, anxiety, anger, fear, or loneliness.
Bring compassion, self-awareness, radical acceptance, practitioner presence, and caring to the relationships you have with you patients by utilizing the advice in The Zen of Helping: Spiritual Principles for Mindful and Open-Hearted Practice.
Bring compassion, self-awareness, radical acceptance, practitioner presence, and caring to the relationships you have with you patients by utilizing the advice in The Zen of Helping: Spiritual Principles for Mindful and Open-Hearted Practice.
A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.
'In a direct and lovely way, Stephen, a meditation teacher and a peacemaker in Israel and Palestine shows us how to steady our hearts, how to live and embody trust and wisdom in an uncertain world.
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.
Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature Draws on Buddhist philosophy to describe how and why the exercises work Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakeningSharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the minds overactivity, and allow spontaneous playfulness to arise out of your deepest nature.
Examines myths of the chintamani from East and West, including from China, India, and South America; in legends of the Holy Grail and Atlantis; and in Nicholas Roerichs real-life quest for Shambhala Explains the chintamani matrix--the multidimensional field of light, energy, and consciousness that forms networks of gems on the etheric and physical levels Provides simple and advanced practices with crystal grids and meditation to help you access the chintamani matrix and realize your innermost hearts desires Space, time, intention, matter, and consciousness all entangle in crystals.
Restores the feminine essence of the Tao Te Ching as well as the simplicity and poetic undertones of the chapters Offers commentary for each of the 81 chapters and key Chinese characters to reveal their profound wisdom Translated from ancient silk and bamboo slip manuscripts, the oldest known copies of the Tao Te Ching Paper with French flaps In this book, Rosemarie Anderson shares her discoveries of the Divine Feminine Tao alongside her original translation of the Tao Te Ching.
How to tune in to our own biology in pursuit of spiritual awakening Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased wisdom, and happiness Shows how recent discoveries in physics, evolutionary biology, and psychology express in scientific terms the same insights the Buddha discovered more than 2,500 years ago Reveals the origins of attachments, desires, emotions, and thoughts in our own bodiesTaking us on an evolutionary journey to find the origins of emotions, desires, and thoughts in our own bodies, Wes Scoop Nisker shows not only how cutting-edge science is proving the tenets of the Buddha but also how we can interpret the traditional practices of Buddhism through this scientific lens for more personal freedom and peace of mind.
A deep exploration of the direct experience of non-dual reality and its lessons for spiritual growth and development Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way Shares the authors most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations Offers practical teachings for spiritual understanding, emotional development, and the cultivation of compassionExploring the direct perception of non-dual, non-ordinary reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way.
Reveals a structured mind-body system for cultivating effortless action and intelligent spontaneity for peak performance Details 4 fundamental habits and routines that are essential for developing peak performance and explains how to incorporate them into daily life Explains the cognitive science behind the development of expert skills and how the teachings of ancient Eastern sages align with these scientific findings Offers practices for cultivating physical and mental intelligence, fasting the mind, and harnessing creativity to achieve your desires Integrating the wisdom of the ancient sages with modern science, Jason Gregory explains how world-class artists and athletes reach peak performance--and how you, too, can harness this lifestyle technology to make your actions effortless, enjoy intelligent spontaneity, and reach optimal performance at a peak level.
7 simple yet powerful guidelines provide a compass for navigating life harmoniously, cultivating a peaceful mind, and spreading kindness Offers 7 guidelines for living a life of harmony and peace based on existing guidance from Buddhism, Yoga, and other great teachings, integrated and updated for the modern world Explains how to implement the guidelines in daily life on a practical basis, supported by real-life examples and practices Illustrates in-depth how and why each of these guidelines hold value and how they provide a set of tools to help us deal with lifes ups and downs more skillfully, mindfully, and compassionately In our very busy world its easy to get lost in the details and demands of everyday living.
Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath.
A guide for achieving an enlightened mind through the art of non-doing Details meditation practices, focused on stillness of the mind, along with Patanjalis yoga methods to maintain a consciousness referred to as being in the zone Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei.
An exploration of the use of cannabis as a sacrament in spiritual practice Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the bodys energies more fully and get closer to the Divine or your higher self Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth Includes access to 9 audio meditations With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis.
A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy Explains each of the nine levels of Inner Alchemy and their more than 240 formulas Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U.
A detailed guide to restoring the eight foundational areas of health Explains how each of legendary Taoist masters known as the Eight Immortals has a specific area of health as the focus of his or her teachings Offers practices, techniques and guidelines for each of the Eight Immortal Healer teachings, including the important roles of oxygen and water in the body, nutrition, detoxification, exercise, energy work, emotional pollution, and spiritual hygieneThe Eight Immortals are a group of legendary ancient Taoist masters, each associated with a specific area of health or a powerful healing technique.
Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit.
Jodos interpretations of the stories and koans of Zen master Ejo Takata Offers more than 60 Zen teaching tales, initiatory stories, koans, and haikus for self-realization and spiritual awakening Each story or koan is accompanied by the authors lucid and penetrating commentary, blending the same burlesque slapstick and sublime insight that characterize his films Explains how one must see beyond the words of the story to grasp the spiritual insights they contain Before he became the film maker and graphic novel author known throughout the world today, Alejandro Jodorowsky studied with Zen master Ejo Takata in Mexico City.