"Zen - die Kunst bewusst zu Leben - Anleitungen für ein modernes und erfülltes Lebensgefühl"Willkommen in einer Welt der Achtsamkeit und inneren Harmonie.
The extraordinary multiplicity of religions and religious cultures in India, chronicled over two thousand yearsFrom its earliest recorded history, India was a place of remarkable and varied religious activity, ranging from elaborate sacrificial rituals and rigorous regimes of personal austerity to psycho-spiritual experimentation and utopian visions.
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
*; Describes how the author gave up her life of comfort to move to the first Tibetan Buddhist monastery in the West, Kagyu Samye Ling*; Details her 18-month pilgrimage around the world inspired by the compassion and wisdom of the female Buddha Green Tara and her entourage of 21 emanations*; Woven throughout with Tibetan Buddhist teachings and methods, including practices with Green Tara and White TaraCan traditional spiritual practices bring about radical change for a happier existence in modern life?
