This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious.
In this study energy-exchange processes and climatic influences are examined in relation to thermal comfort and work efficiency as exemplified in a schoolroom situation.
THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category.
You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour?
A practicing psychologist - one of the top popularizers of Cognitive Behavioural Therapy (CBT) - offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.
This book explores the personal practices and group rituals for monitoring and training the thoughts of disciples in early Christian monastic communities.
This book explores the personal practices and group rituals for monitoring and training the thoughts of disciples in early Christian monastic communities.
Integration von Körper, Geist und Seele- Hohe Nachfrage: Das Interesse am Körper ist aus der Psychotherapie nicht mehr wegzudenken- Umfassend: Geschichte, Metatheorie, kennzeichnende Einzeltheorien, Methodik sowie Anwendung und PraxeologieDieses Handbuch bietet die umfassendste Darstellung der Körperpsychotherapie und des körperpsychotherapeutischen Feldes.
The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps.