Psychology: emotions

She did everything she was supposed to do.

A bold framework for successfully navigating complicated interactions at work, at home and in all of our relationships by one of the first leadership coaches to infuse her work with an equity lens and create spaces for connection that require both accountability and generosity.

A somatic psychotherapist's guide to building authentic and loving connectionsAre your closest relationships often a source of stress rather than security?

"e;Compassionate, insightful and incredibly practical.

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic.

* As heard on Huberman Lab * Marc Brackett .

THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?

'An essential and inspirational guide to surviving and thriving, whatever life throws at you.

We all have the power to transform our lives from the inside out by simply slowing down.

Help young children to understand and talk about their feelings with this beautifully illustrated book of activities.

SHORTLISTED FOR THE 2023 BOOKER PRIZE'Dazzling' GUARDIAN'Blistering' THE TIMES'A delight' DIANA EVANS'Fiction written at the highest level' ANN PATCHETT'Hilarious, revelatory' MARLON JAMESAn electrifying, hilarious and deeply moving tragicomic debut novel following a Jamaican family grappling with a new life in the US.

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating system.

It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.

HarperCollins is proud to present our range of timeless literary classics.

You can't move past the breakup.

A smart health and fitness bible from inspirational actress Kate Hudson.

This guide offers a fascinating exploration into the realm of fragrance.

One of our most admired and loved psychologists turns her attention to the essence of the good relationship, and why we need enemies as well as friends.

All parents want their children to be happy - but no parent knows how to guarantee it.

A warm and inspiring read for parents, this book explores girls' emotional and physical development from ages 1 to 16.

This one-stop practical guide will show you how to understand what other people are really feeling - even before they do!

This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'.

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The devastating and powerful memoir from a French publisher who was abused by a famous writer from the age of thirteen'Dazzling' New York Times'A gut-punch of a memoir with prose that cuts like a knife' Kate Elizabeth Russell, author of My Dark VanessaThirty years ago, Vanessa Springora was the teenage muse of one of France's most celebrated writers, a footnote in the narrative of an influential man.

In this spellbinding memoir, popular CNN anchor Zain Asher pays tribute to her mother's strength and determination to raise four successful children in the shadow of tragedy.

Cuando el miedo, la rabia o el agotamiento emocional se apoderan de ti, este libro puede ser tu salvavidas.

We live in an era of hyper-focus, constantly staring at small screens, managing micro-tasks, and obsessing over our personal anxieties.

Der Begriff Resilienz ist zum absoluten Modewort unserer Leistungsgesellschaft verkommen.

Entre las diversas formas de ataques de panico relacionadas con el miedo a morir, la mas habitual es la sensacion de quedarse sin aliento hasta la asfixia casi total.

Have you ever felt completely drained after scrolling through social media, even though you haven't done any physical work?

Wirkungsvolle und lebensverandernde StrategienManchmal reicht ein kleiner Schritt und man fuhlt sich glucklicher, ruhiger und hat mehr Selbstvertrauen.

Viele Erwachsene konnen ihre Gefuhle nicht prazise benennen - eine Fahigkeit, die emotionale Regulation und Beziehungsqualitat fundamental beeinflusst.

Emotionen sind keine zufalligen Reaktionen - sie sind bedeutungsvolle Signale, die auf unbewusste Bedurfnisse, Bewertungen und innere Konflikte hinweisen.

Dieses Buch sollte jeder Psychotherapeut - egal welcher Schule er angehort - zu seinen Standardwerken zahlen.

Emotionale Intelligenz ist keine angeborene Gabe - sie ist eine erlernbare Fahigkeit, die daruber entscheidet, wie erfolgreich Sie im Leben und in Beziehungen sind.

Dieses Buch sollte jeder Psychotherapeut - egal welcher Schule er angehort - zu seinen Standardwerken zahlen.

Stellen Sie sich vor, Sie spuren ein massives, beklemmendes Gewicht in der Brust, aber in Ihrem Vokabular existiert kein einziges Wort, um es als "e;Trauer"e; zu definieren.

A Beat That Never Dies: Think Beyond Vibrations is a transformative exploration of coherence—a harmonious alignment of the heart, mind, and spirit that empowers us to navigate life with clarity, resilience, and purpose.

Emotional flashbacks don't announce themselves.

Wirkungsvolle und lebensverandernde StrategienManchmal reicht ein kleiner Schritt und man fuhlt sich glucklicher, ruhiger und hat mehr Selbstvertrauen.

COMO PODEMOS SER MAS FELICES?

Lerne (wieder) zu fuhlen.

Sarkasmus gilt heute als Zeichen von scharfem Verstand und urbaner Coolness.

Stress, Entscheidungen, Erwartungen - unser Alltag wirkt oft komplizierter, als er ist.

Angst ist kein Feind, den es zu bekampfen gilt, sondern ein Signal, das verstanden werden will.