This bookis an interactive workbook where clients, students, and everyday people can understand and find step by step solutions for regulating of their emotions.
SHORTLISTED FOR THE 2023 BOOKER PRIZE'Dazzling' GUARDIAN'Blistering' THE TIMES'A delight' DIANA EVANS'Fiction written at the highest level' ANN PATCHETT'Hilarious, revelatory' MARLON JAMESAn electrifying, hilarious and deeply moving tragicomic debut novel following a Jamaican family grappling with a new life in the US.
Abandoned on foreign soil in a world where language and customs are a mystery, Sophia James, the eldest of six Californian children, is in charge-and she is only eleven.
Tracing the story of anger from the Buddha to Twitter, Rosenwein provides a much-needed account of our changing and contradictory understandings of this emotion All of us think we know when we are angry, and we are sure we can recognize anger in others as well.
In a culture that ranks sociability and extroversion above the introverted traits of deep thinking and being alone, Ilse Sand shows how to find joy and meaning as an introvert or highly sensitive person.
Many women expect to become mothers but are childless through social rather than biological reasons - perhaps they haven't met the right person or they prioritised career or education earlier in life.
Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions.
'A must-read: it hits you right in the heart' Katriona O'Sullivan, author of Poor'Written in beautifully honest prose, and illuminated throughout by something rare and invaluable: the notes kept by those who dealt with her .
Combining popular appeal with accessibly written entries suitable for research projects, this fascinating encyclopedia provides a thorough introduction to the psychological and scientific aspects of phobias.
This book explores the private thoughts of the therapist in response to the patient's inner expressions and how each affects the other over the course of treatment.
By bringing the work of philosophers and psychologists together this volume is an interdisciplinary, though predominantly philosophical, exploration of an often discussed but rarely researched emotion; admiration.
Iconoclastic in spirit, Magical Realism and the History of the Emotions in LatinAmerica is the first study of affect and emotion in magical realist literature.
This book identifies the behaviors and attitudes reflective of excessive self-interest and self-centered people and provides a framework for reducing the negative effects that these individuals have on their family, friends, and colleagues.
The information, guidance, and resources this book offers make it a valuable tool for anyone directly or indirectly affected by grief, particularly teens and young adults.
Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur.
This fascinating book illustrates how human behavior regarding money is triggered by emotion and powered by our psychic makeup, empowering readers to better understand their own behavior and decision making with money.
A new take on our bio-cultural evolution explores how the "e;inner theatre"e; of the brain and its "e;animal-human stages"e; are reflected in and shaped by the mirror of cinema.
An authoritative, comprehensive, and highly accessible assessment of the happiest and least happy countries and cities in the world, as well as of the happiest and least happy cities and states in the United States.
This thoughtful book brings together some of the best psychological and spiritual thinkers to ponder evidence-based reflections about the development and nurturance of compassion.
Iconoclastic in spirit, Magical Realism and the History of the Emotions in LatinAmerica is the first study of affect and emotion in magical realist literature.
The product of 35 senior scholars' research, these volumes examine the psychology driving the religious, political, and economic forces that cause turbulence and violence in human society.