The first years of marriage are supposed to feel exciting and secure, but for many women, they quietly become filled with overthinking, emotional ups and downs, and a constant need to feel certain that everything is okay.
Echoes From the Fire: The Battle After the War is a raw unedited true story of a veterans struggle with Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and Alcoholism.
Calle to Clase: The Latina Glow-Up is a hilarious, honest, and surprisingly moving glow-up survival guide for any woman who has ever survived a tight dress, a bad man, a dramatic family party, or all three in the same night.
Este libro, el Modelo Integrador Restaurativo (MIR), no es solo un manual de intervención terapéutica: es una respuesta ética y profundamente humana ante una de las heridas más complejas de nuestra época –el trauma vincular derivado del maltrato y del abuso sexual– y una propuesta clínica de gran madurez y coherencia.
Formerly rooted firmly in the domain of anthropology, the topic of culture has shifted over the last thirty-five years to become an important component of business and management as organisations have become global.
Studying Learning and Development is the essential textbook for anyone studying the field in order to further their professional development, and HR practitioners wishing to extend their understanding of its background and practical application.
Packed with practical information and offering a solid foundation in HRM theory, Human Resource Management for MBA and Business Masters covers all the topics MBA students need to know in a concise, accessible way.
Evidence from neuroscience shows that individuals and organizations are more successful when people are encouraged to take risks, explore new ideas, and channel their energies in ways that work for them.
Narzissmus verstehen: Wie Sie alte Selbstwertmuster auflösen und echte Selbstliebe entwickeln – selbst wenn Sie sich innerlich leer, verletzt oder ständig unter Druck fühlenFühlen Sie sich innerlich oft angespannt, obwohl nach außen alles "funktioniert"?
The uses of shame (and shamelessness) in spheres that range from social media and consumerism to polarized politics and mass violenceToday, we are caught in a shame spirala vortex of mutual shaming that pervades everything from politics to social media.
The Hardship Protocol: Voluntary Stress Disciplines for Mental ResilienceMost resilience advice tells you to rest more, stress less, and protect your peace.
In diesem Buch bündeln erfahrene OPD-Trainer*innen, Gutachter*innen und Antragssteller*innen aus der Praxis ihre Expertise in der Richtlinien-Psychotherapie.
In diesem Buch bündeln erfahrene OPD-Trainer*innen, Gutachter*innen und Antragssteller*innen aus der Praxis ihre Expertise in der Richtlinien-Psychotherapie.
Provides a practical plan to break unhelpful thinking and behavioural patterns for lasting change Many people struggle with thoughts and reactions that feel overwhelming, repetitive, or out of proportion yet don t always understand why.
Ich gehe dann mal los, weiß nur noch nicht wohin"Ich laufe durch die Räume und fühle mich wie ein Vogel, dem zum erstem Mal die Käfigtür aufgemacht wird: "Flieg, wohin du willst.
El misterio de las voces interiores estudia una de las mas complejas y asombrosas dimensiones del lenguaje humano: la endofasia, el acto de hablarse a si mismo en la mente.