An expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert (@Rhitrition on Instagram).
For more than a decade, Third Culture Kids has been the authority on "e;TCKs"e; - children of expatriates, missionaries, military personnel and others who live and work abroad.
Whether you work with Americans face-to-face, communicate with them by telephone or e-mail or interact together in a virtual team, Americans at Work reveals the subtle and the not-so-subtle aspects of American culture in the workplace.
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before.
Discover the second volume of an epic, beautifully illustrated graphic history of humankind, based on Yuval Noah Harari's multi-million copy bestselling phenomenon.
The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders.
'A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 'Glorious' The New York Times Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together.
A spellbinding new book by the much-acclaimed writer, a journey to South Africa in search of the lost people called the /Xam - a haunting book about the brutality of colonial frontiers and the fate of those they dispossess.
THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE* As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.
THE PERFECT READ FOR TROUBLED TIMESFrom the bestselling author of The Story of the British Isles in 100 Places comes this inspiring and beautifully written meditation on the wisdom inherited from our ancestors.
In his eightieth year, Colin Thubron takes a dramatic and often treacherous journey from the Amur's secret source to its giant mouth, covering almost 3,000 miles.
*THE NEW YORK TIMES BESTSELLER**SHORTLISTED FOR THE BRITISH ACADEMY NAYEF AL-RODHAN PRIZE 2020*The riveting story of the pioneers who redefined conceptions of 'normality' in the early twentieth century.
The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer.
'The next Bill Bryson' New York TimesTwo tigers cannot share the same mountain - Chinese proverbDespite geographical proximity, cultural similarities, and shared status as highly powerful nations, China, Korea and Japan love to hate each other.
Within Africa, radio provides an important platform for accommodating diverse linguistic groups and enabling speakers to express themselves in their own local languages.
The Forest People is an astonishingly intimate and life-enhancing account of a hunter-gatherer tribe living in harmony with nature -- and an all-time classic of anthropology.
When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy.
The untold story of South America's most interesting beverageBrewed from the dried leaves and tender shoots of an evergreen tree native to South America, yerba mate gives its drinkers the jolt of liquid effervescence many of us get from coffee or tea.
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood.
