Em "A Usina da Força Mental 1 + 2", Sami Duymaz, também conhecido como Samuel Samiris, investiga os segredos da inteligência emocional e mostra maneiras práticas de fortalecer a resiliência mental.
Winner of the William Hill Sports Book of the Year Award 2025 A Sunday Times Best Book of 2025 A Guardian Best Sports Book 2025A unique memoir from British cycling's most fascinating competitor.
Bikepacking in the Lake District means tackling the iconic road climbs of Hardknott, Wrynose and Honister, high off-road passes, camping beneath the fells and spending days immersed in a landscape that mountain bikers rarely experience at this depth.
The Observer, July 1, 2007 "e;A quirky and inventive collection of history, statistics and random trivia, Brownlee's book would be perfect for whipping out of the back pocket of your cycling jersey to settle arguments or impress your friends.
Este guia abrangente oferece uma abordagem sistemática para ciclistas que desejam aprimorar seu desempenho através de métodos cientificamente fundamentados.
In einem Alter, in dem sich andere zur Ruhe setzen, schwingt sich Tilmann Waldthaler zur großen Entdeckungsreise auf sein Fahrrad: 15000 Kilometer vom Nordkap in Norwegen bis nach Invercargill, der südlichsten Stadt der Südinsel Neuseelands.
Mit dem Fahrrad auf neuen und alten Deichwegen unterwegs, am Wattenmeer entlang und an Fischerhäfen vorbei, weiter auf die Inseln von Borkum über Norderney bis Wangerooge, dann durchs ostfriesische Fehnland und schließlich ins Emsland mit seinen Mooren, Mühlen und Megalithen.
Bike & Hike, das ist sportliche Herausforderung und Naturerlebnis pur: Mit dem Rad flott die ersten Höhenmeter zum Ziel überwinden und dann in die Wanderschuhe steigen, um einen der beeindruckenden Gipfel der Tiroler Bergwelt zu erobern.
"e;A wonderful, vivid account of a record-breaking, 18,000-mile adventure"e; Cycle ActiveAn incredible record-breaking journey around the world in 169 days - solo and by bike - by the Stanford Dolman Prize-winning travel writer.
Fully updated and revised, Best Rail Trails Pacific Northwest is the complete guide to walking, jogging, biking, and cross-country skiing more than sixty of the best rail trails in one of the most beautiful and geographically varied reaches of America.
They include:Full trail profiles, including length, access points, difficulty rating, and surface typeDetailed trail mapsAt-a-glance icons for easy identification of rail trails that best suit one's interestsInformation on wheelchair accessibility; availability of parking, rest rooms, and places to eat along the trail; location of ranger stations, visitor's centers and depot museums; and where to rent bikes
Written for cyclists of all stripes, Best Bike Rides books offer a diverse array of scenic tours in and around some of America's largest urban destinations.
Plunge down steep, rugged singletrack, relax along leisurely lakeside trails, or travel off-road through Virginia's scenic horse and wine country with Mountain Biking Virginia.
