Shortlisted for the Wales Book of the Year Non-Fiction Award 2020'Chappell is a gifted storyteller' - ObserverIn 2015 Emily Chappell embarked on a formidable new bike race: The Transcontinental.
The Women's Guide to Health combines Jeff Galloway's Run Walk Run(R) method with the best medical knowledge to help every woman attain a healthy, active lifestyle.
Since the outstanding success of his New Zealand athletes Snell, Halberg and Magee at the 1960 Rome Olympics, Arthur Lydiard's name has been synonymous with the best training methods used by the world's top middle- and long-distance runners.
Running isn't only good for your body; it can be good for your soul as well; especially if you're running outdoors on some of America's most beautiful running trails.
The Women's Guide to Health combines Jeff Galloway's Run Walk Run(R) method with the best medical knowledge to help every woman attain a healthy, active lifestyle.
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the reader will find in this book.
If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running experience.
Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners.
THE DEFINITIVE WOOD-CUTTER'S BIBLE - THE BESTSELLING, YEAR-ROUND GUIDE TO CHOPPING, STACKING AND DRYING WOOD "e;The book has spread like wildfire"e; Daily Mail"e;A how-to book with poetry at its heart"e; T.
Discover the real story behind one of Britain's greatest triumphsDiscover one of Britain's greatest triumphs, drawing on never-before-seen diaries and exclusive interviews 'An exciting, moving account a fascinating piece of documentary writing, as readable and poignant as Into Thin Air or Touching the Void.
The latest addition to this highly popular series takes advantage of Liverpool's proximity to some of the most spectacular mountain scenery in England and Wales.
Caught way up on the mountain, no one is safe, from the archetypal nightmare of Tony Kurtz, seen to freeze to death by his stranded rescuers as he hung off the Eiger, to events that unfolded on the Grand Teton, where rescuers narrowly escaped being clubbed to death by their reluctant rescuees.
Begining with the 1921 attempt on the summit of Everest through to the disasters of the 1990s, this work features 30 white-knuckle accounts of climbing endeavour on the world's highest mountain, with all the tragedy and triumph of humankind's striving for the top of the world, by those who know the "e;Death Zone"e; best - the climbers of Everest themselves.
Floridas Coast-to-Coast Trail Guide is a guidebook designed specifically for the 250-mile dedicated bicycle/pedestrian trail that provides an uninterrupted cross-Florida trail from Titusville to St.
Before you head out on your next camping trip, flip through these pages, pick what you'll pack to eat, and discover the tasty convenience of make-ahead meals that the whole family will love!
A Collection of Stories about Fish, Fishermen, and Favorite Fishing Spots with Action on Every PageThe incomparable Philip Wylie is here writing about one of the things he likes bestfishing.