In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable.
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start.
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.
Run your first marathon or your fastest with Hansons Marathon Method, the revolutionary training program from one of the best running teams in the world, the Hansons-Brooks Distance Project.
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons.
Shortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014 "e;The most dominating endurance athlete of his generation.
Remarkable Bicycle Rides continues the format established in the best-selling 'Remarkable' series, which has combined spectacular photography of popular and niche sporting venues from around the world.
For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey through mental illness.
Continuing Andy's inspirational journey from where Can't Swim, Can't Ride, Can't Run left off, a chronicle of his attempt to complete two Ironman triathlons six weeks apartA 2.
Running marathons back-to-back, sleeping by the side of the road, giving presentations to remote schools that had never been visited by their own kinsfolk - let alone a pair of gringos emerging barefoot from the forest spattered in brick-red Amazon mud and pulling a bright orange bamboo trailer, this is the remarkable story of personal endurance that gives an engrossing insight into the people and wildlife of South America
Chrissie Wellington is the world's No 1 female Ironman triathlete, a four times World Champion, having recently won the her fourth title in October 2011 and the World Record holder.
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances.
The main section of the book gives fun runners and ambitious runners alike a knowledgeable introduction, enabling them to draw up a structured training plan for the ultra distances.
Hollie's Road to Kona begins as a story of one young triathlete's ambition to conquer one of the hardest sporting endurance tests out there, but after a personal tragedy, the story develops into a journey to honor her niece and best friend.
It's now a common sight to see people of all ages and abilities running through our towns, parks and rural areas; but it can still be surprising where the running journey can take us.
Guidebook to walking or running Britain's three most challenging long-distance mountain rounds: the Bob Graham Round (Lake District), the Paddy Buckley Round (Wales) and the Charlie Ramsay Round (Scotland).
The 40 routes in this guidebook offer some of the best trail running, fell running and sky running routes in the Lake District National Park, one of the world's great mountain running regions.
The first collected works of Hannah Nicklin: a writer, game designer and performance maker experimenting with socially engaged practices and storytelling in contemporary performance.
