In diesem Buch mit vielseitigen Beiträgen zur Trainingsmethodik in den olympischen Laufdisziplinen wird das notwendige Wissen zum Aufbau von Topleistungen im Mittel-, Langstrecken-, Hindernis- und Straßenlauf weiter abgerundet.
THE RUNNING AWARDS BEST CHRISTMAS BOOK'an inspiring collection of stories about runners who have run through unimaginable adversity to find perspective, resolution and ultimately peace, within themselves and with the universe.
Der Zehnkampf, die Königsdisziplin der Leichtathletik, ist einer der spektakulärsten olympischen Wettbewerbe: Zwei Tage lang laufen, werfen und springen die besten Athleten der Welt in den klassischen Disziplinen wie Diskuswerfen, Hochsprung oder Hürdenlauf um die Wette.
SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2025 AUTOBIOGRAPHY OF THE YEAR'Lays bare the realities of a sporting career' -Lord Sebastian Coe'Gripping, revealing and honest' -Steve Cram OBE'A gripping read .
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.
Breaking records and challenging the limits of human ability are central to much of our understanding of athletic track and field sports, with a world record title arguably as valued as an Olympic gold medal.
From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon.
Based on his own experience transforming himself from a degenerate bar fly into a dedicated runner who qualified for the Boston Marathon, Ben Kaplan provides a week-by-week training program, split into four sections, each concluding with a race from 5km to a full 26.
Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural sciences.
The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports.
More than three decades ago, the film Field of Dreams made grown men cry with its tale of a sons quest to know his father through the magic of baseball.
Nutrition, mindset, and workout strategies-an integrative guide to endurance training Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete should understand the lifestyle and training approaches that build athletic capacity-and protect it over time.
'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.
Women are, and have been for many years, actively involved as players, supporters and co-ordinators in a range of sports and yet they are often missing from, or sidelined in, accounts of the history of these sports.
Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent.
This is the first book exploring the concept of home advantage (HA), the well-known beneficial effect that players and teams derive from performing at home in all sports throughout the world.
The Ultraman Triathlon, one of the most remarkable endurance races in the world, is a three-day, 320-mile race that circumnavigates the Big Island of Hawaii.
Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.
