In the tradition of the million-copy-bestseller SAS Survival Guide, former SAS paratrooper Bear Grylls-the world's most famous survival expert-teaches the necessary skills for eating in the wild.
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.
The story of the 1998 Sydney to Hobart boat race - the most dramatic in yacht racing historyThe waters between Sydney and Hobart are famously treacherous.
An exploration of incredible physical feats-some well-known and some only passed around watering holes and campfires-"e;that will have readers cheering"e; by endurance athlete and journalist Shannon Hogan that takes us into the world of those who have pushed themselves through the "e;unforgiving hours"e; to achieve greatness and redefine modern outdoor adventuring.
Obstacle Race Training Bible provides readers with one-stop access to everything they need to know to prepare for and successfully complete a Tough Mudder, Spartan Race, Warrior Dash, or any of the other international or regional obstacle races that are taking the world by storm.
'HILARIOUS AND OUTRAGEOUS' CHRIS EVANS THE HILARIOUS FULL-THROTTLE MEMOIR FROM ONE OF THE BIGGEST CHARACTERS IN UK MOTOR RACINGSHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS 2020 Two-time championship-winning and record-breaking racing driver, Jason Plato is a living, breathing example of what you shouldn't do if you want to become a professional racing driver: DO NOT: Steal a JCB in Monaco and end up in prison there - twice Kill Bernie Ecclestone (almost) Choose fags and booze over the gym Give Prince Charles the finger on the M42 Make enemies with a 6ft 6"e; rival who is a black belt in everything Since joining the Williams Touring Car team in 1997 he has had more race wins than Lewis Hamilton and Stirling Moss, competed in more races than Jenson Button and set the largest number of fastest laps ever.
