#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.
Longlisted for the William Hill Sports Book of the Year AwardSimon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in 2012.
*** SHORTLISTED FOR SPORTS ENTERTAINMENT BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 ***'fascinating, frank, funny' Jim White, Daily Telegraph'insightful' Henry Winter, The Times'very entertaining .
'A treasure of recollections and reactions, talking heroes, controversies and big themes' i paper'Brearley is at his best in these quirky, delightful essays when he is exploring the human qualities of humbler players .
Award-winning journalist, physicist, and bestselling author ofEndureAlex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.
All In: Poker Night Lessons for Winning Big at Your Career goes beyond any of the other bestselling poker books on the market and at last tells you how to put your poker playing skills to use in the business world.
Whether on water, pavement, or fluffy white powder, the history of surfing,skateboarding, and snowboarding is a landscape filled with rugged personalities, exotic locales, wild innovation, and most of all the united dream of becoming one with the oceans, streets, and mountains.
When 39,195 competitors thunder over the Verrazano-Narrows Bridge to begin the thirty-eighth running of the famed New York City Marathon, they experience one of the most exhilarating moments in sports.
In Breaking the Slump, NBC golf commentator Jimmy Roberts shares the "e;slump stories"e; of some of the greatest professional golfers of all time-from Arnold Palmer, Jack Nicklaus, and Tom Watson to Phil Michelson and Dottie Palmer-offering valuable tips and strategies to help any player overcome that inevitable stretch of absolutely wretched golf.
The bestselling inspirational book in which the author reunites with a childhood football hero, now a minister and coach, and witnesses a revelatory demonstration of the true meaning of manhoodSeason of Life is a book that ';should be required reading for every high school student in America and every parent as well' (Carl Lewis, Olympic champion).
Each summer, on the fields of glorious Cape Marlin, off theNew England coast, the nation's best college players gatherto play the most important baseball of their lives.
Discover a thoughtful approach to horse training that combines traditional methods with modern equine science in this comprehensive guide to natural horsemanship and equine behavior.
*THE SUNDAY TIMES BESTSELLER*This is the remarkable story of a local lad who grew up in the shadow of Upton Park and became 'Mr West Ham': a one-club man who lived the dream.
'On the pitch he was a magician' - Arsene WengerThe first full autobiography from former footballer and England manager Glenn HoddleGlenn Hoddle was one of the most celebrated footballers of his generation.
'After all this time Frankie Dettori still ranks amongst the all-time greats of the sport' LESTER PIGGOTT'An autobiography as gripping as any Dick Francis thriller' YORKSHIRE POST'Endearingly honest.
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.
In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.
'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
