Discussions of physical activity in schools often focus on health-related outcomes, but there is also evidence for its integral role in academic achievement, cognition, and psychological adjustment.
Discussions of physical activity in schools often focus on health-related outcomes, but there is also evidence for its integral role in academic achievement, cognition, and psychological adjustment.
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and ';study of resilience' (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
Join David Cook--world-renowned sports and performance psychologist, speaker, and bestselling author--as he teaches you that in golf and in life, it's time to get out of your own way and let your true self shine.
This book is for the golfer who just enjoys getting out with friends once or twice a week for a round of golf and for the golfer whose skills may need improvement.
Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks.
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights*; From the bestselling author of Pilates on the Ball and Abs on the Ball*; Features specialized strength-training workouts for readers of all ages and fitness levels*; Chapters include check points to help readers set realistic goals and tips for physical educators, coaches, and Pilates teachersIn Strength Training on the Ball Colleen Craig shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body.
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.
THE #1 INTERNATIONAL BESTSELLER'I can't recommend a book stronger than I would Belonging' - Bruce Daisley, Eat Sleep Work Repeat podcast'Gareth Southgate's secret weapon' - Guardian'A copy of Eastwood's new book, Belonging, was given to every England player when they reported for duty at the European Championships' - TelegraphIn BELONGING Owen Eastwood reveals, for the first time, the ethos that has made him one of the most in-demand Performance Coaches in the world.
A "e;gripping"e; account of a New Orleans high school football team fighting to win on the field-and survive on the streets (Lars Anderson, New York Times-bestselling author of A Season in the Sun).
Foreword by Seattle Seahawks quarterback Russell WilsonFrom a top mental conditioning coach"e;the worlds best brain trainer (Sports Illustrated)who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
A New York Times bestsellerForeword by Doris Kearns GoodwinThe longtime Commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers, fellow owners, and fans nationwide.
We Did Everything But Win: An Oral History of the Emile Francis Era New York Rangers (19641976) is an entertaining account of one of the most exciting and unforgettable periods in the history of the Broadway Blueshirts as told by Francis as well as several of his players.
Outspoken, honest, game changingultimate soccer insider and legendary coach Bruce Arena looks back on an extraordinary career, and forward to what the United States needs to do to compete successfully on the world stage once again.
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.
Longlisted for the William Hill Sports Book of the Year AwardSimon Timson and Chelsea Warr were the Performance Directors of UK Sport, tasked with the outrageous objective of delivering even greater success to Team GB and ParalympicsGB at Rio than in 2012.
*** SHORTLISTED FOR SPORTS ENTERTAINMENT BOOK OF THE YEAR AT THE SUNDAY TIMES SPORTS BOOK AWARDS 2023 ***'fascinating, frank, funny' Jim White, Daily Telegraph'insightful' Henry Winter, The Times'very entertaining .
'A treasure of recollections and reactions, talking heroes, controversies and big themes' i paper'Brearley is at his best in these quirky, delightful essays when he is exploring the human qualities of humbler players .
Award-winning journalist, physicist, and bestselling author ofEndureAlex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition to weight loss.
The Hitting Coach for the New York Yankees, Kevin Long trains power-hitters in the fine art of hitting a baseball well-a talent the legendary Ted Williams once called, "e;the most difficult skill in sport.
All In: Poker Night Lessons for Winning Big at Your Career goes beyond any of the other bestselling poker books on the market and at last tells you how to put your poker playing skills to use in the business world.