Drawing on his work with elite athletes, the world's first sports psychotherapist on what to do when life throws you a curveball'Cracking tales, a great read' Nigel Owens MBE, rugby union referee'Absolutely fascinating .
AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity?
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling.
Burn more fat in less time with HIIT workouts you can do anywhereHigh-Intensity Interval training is one of the top fitness trends, and for good reason!
**Winner of the William Hill 2018 Sports Book of the Year Award**A Sunday Times Book of the Year and Telegraph Best Book of 2018'Extraordinary' Clare BaldingThe poignant, life-affirming story of a determined boy, a visionary coach, and how the dream of a record-breaking Channel swim became realityEltham, South London.
When the plans and dreams of a young swimmer are shattered by the United States' boycott of the 1980 Olympic Games in Moscow, God opens the door of new opportunities.
Descubra el fascinante mundo de los caballos y ponis paso a paso con esta guía práctica y detallada que abarca todos los aspectos esenciales del cuidado y entrenamiento equino.
Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments.
Enseñanza de la inteligencia y creatividad táctica deportiva aborda la dimensión táctica desde su construcción teórica hasta su desarrollo en la praxis.
Navigating life in England, Azeem hopes to share his passion for cricket with his new friends in this action-packed sports story from award-winning author Tom Palmer.
