This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS).
Training people is an art-form - the fusion of skills acquired through learning (to train effectively), understanding people (behavior, culture) and methodology (content, environment) through which knowledge is transferred to another human being.
The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries.
Das vorliegende essential versteht sich als kompaktes Nachschlagewerk für Fragen und Aspekte rund um ein körperliches Training im Spannungsfeld der Osteoporose und Frakturprophylaxe.
Das vorliegende essential versteht sich als kompaktes Nachschlagewerk für Fragen und Aspekte rund um ein körperliches Training im Spannungsfeld der Osteoporose und Frakturprophylaxe.
Das vorliegende Essential versteht sich als kompaktes Nachschlagewerk für Fragen und Aspekte rund um die innovative Trainingstechnologie Ganzkörper-Elektromyostimulation (WB-EMS).
Practical pocket guides, for quick and easy reference any time, anywhereStrength-Training Skills is a handy instruction manual, covering the fundamentals of strength-training with step-by-step illustrations and clear, bite-sized tips.
Get ready for the Euros by journeying through the iconic and searingly honest story of one of the country's best ever footballers'A truly world class career .
Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty.
How the SEC Became Goliath covers the Southeastern Conference and how the league became dominant in college football, winning six straight national championships.
Das vorliegende Essential versteht sich als kompaktes Nachschlagewerk für Fragen und Aspekte rund um die innovative Trainingstechnologie Ganzkörper-Elektromyostimulation (WB-EMS).
This small but powerful manual cuts through the clutter that has been built up around coaching team sport and puts it into its nuts and bolts components.
This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS).
Readable, practical, a much-needed resourcefrom a pediatric sports medicine specialistthe only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.
GREAT PLAYS START WITH EVEN GREATER WORDSEffectively communicating key ideas can be all that separates victory from defeatPerfect Phrases for Coaches arms you with winning phrases for dealing with any team-on and off the field-without reverting to the same old cliches heard a million times.
GREAT PLAYS START WITH EVEN GREATER WORDSEffectively communicating key ideas can be all that separates victory from defeatPerfect Phrases for Coaches arms you with winning phrases for dealing with any team-on and off the field-without reverting to the same old cliches heard a million times.
'Heads up here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runnerThe Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.