Esta obra, dividida en tres tomos, proporciona una amplia recopilación de ejercicios para potenciar el trabajo muscular desde una perspectiva del rendimiento y de la salud.
Each summer, on the fields of glorious Cape Marlin, off theNew England coast, the nation's best college players gatherto play the most important baseball of their lives.
Perfect for the beginner weight trainer, this easy-to-use guide uses color photographs to show exactly where to start and finish each exercise, along with the steps in between, so the reader learns the proper form and steps needed to strengthen and train every muscle group like a professional.
The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.
The phenomenal international number one bestseller with exclusive interviews with Richie McCaw, Steve Hansen, Beauden Barrett and Dan Carter, The Jersey is the definitive story behind the greatest sports team on the planet.
Todos los movimientos dependen del apoyo estructural de los músculos de la parte central del cuerpo (o core), encargados de estabilizar el tronco y la pelvis, mantener el equilibrio y facilitar los movimientos de brazos y piernas según sea la actividad realizada.
"La serie que se propone al lector, compuesta por cinco libros y titulada "Preparación de los deportistas de alto rendimiento - teoría y metodología", es una versión complementada y reelaborada del manual ""Teoría general de preparación de los deportistas en el deporte olímpico"", que salió en los últimos años en diferentes países del mundo: España (2001), Basil (2004), Italia (2004), Rusia (2005), Ucrania (2012).
Legendary sportswriter Red Smith characterized Ben Hogan's comeback from a near-fatal automobile crash in February 1949 as ';the most remarkable feat in the history of sports.
In the decades following the American Civil War, reformers championed the explosion of public gymnasiums and fitness centres in cities all across the country.
Discover the next frontier in sports trainingimproving your mental game, no matter your age or experienceand how to become the Playmaker, both in your professional and personal life.
Bill Yoast is the real-life hero of Remember the Titans, the inspirational hit movie that chronicled the struggles of black and white high school football athletes to create a championship season in racially charged Alexandria, Virginia, in 1972.
Bill Yoast is the real-life hero of Remember the Titans, the inspirational hit movie that chronicled the struggles of black and white high school football athletes to create a championship season in racially charged Alexandria, Virginia, in 1972.
