Sports training and coaching

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.

The culmination of years of 5-a-side football experience, this celebrated manual to 'scaled-down' soccer success covers every element of the game and features expert advice on how to organise a winning team.

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' Runner's WorldThe "e;perfect"e; run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.

A TIMES, GUARDIAN, TELEGRAPH AND WATERSTONES BEST SPORT BOOK OF THE YEAR'Gripping' Roger Alton, Sunday TimesThe inside story of how England transformed the way Test cricket is played.

This is a celebration of running, and what lots of us think about when we run.

The culmination of years of 5-a-side football experience, this celebrated manual to 'scaled-down' soccer success covers every element of the game and features expert advice on how to organise a winning team.

'Heads up here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runnerThe Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.

A TIMES, GUARDIAN, TELEGRAPH AND WATERSTONES BEST SPORT BOOK OF THE YEAR'Gripping' Roger Alton, Sunday TimesThe inside story of how England transformed the way Test cricket is played.

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' Runner's WorldThe "e;perfect"e; run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert guide, written by a celebrated Runner's World writer Mackenzie Havey, will ensure you find it time and time again and in the process transform your running performances.

Questa guida approfondita all'allenamento ciclistico offre una panoramica dettagliata sulla biomeccanica e sul ciclismo su strada, fornendo strumenti pratici per ottimizzare le prestazioni atletiche.

Many clinicians offer strong instruction in building a relationship with the horse but too often exclude safety concerns and teaching the skills necessary for safe and fulfilling use in the backcountry.

The first book on golf fitness to provide a complete weight training program specifically targeting the muscles used in the golf swing.

Every runner knows that you need more than just sturdy legs to achieve personal best performances and to stay injury-free.

'Excellent' INDEPENDENT'A clear-eyed biography' DAILY TELEGRAPH'The extraordinary journey of Australia's most important and successful coach, perfectly captured by a writer who knows the immensity of what Ange has accomplished and stands to achieve' GERARD WHATELEY, SPORTS BROADCASTER 'I love Ange, I love Vince and I love this book.

The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades.

The Little Green Book of Tennis Wisdom celebrates the beloved lifelong sport of tennis.

Expert advice to make youth soccer more fun for players, parents and coaches.

Soldier or civilian, if youre looking to get into shape, the U.

Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance?

¿Buscas una guía práctica y efectiva para eliminar la grasa abdominal y lograr un vientre plano?

Este guia abrangente oferece uma abordagem sistemática para ciclistas que desejam aprimorar seu desempenho através de métodos cientificamente fundamentados.

Esta guía detallada sobre entrenamiento de ciclismo ofrece una visión profunda de los aspectos fundamentales para mejorar el rendimiento sobre la bicicleta.

Descubra el fascinante mundo de los caballos y ponis paso a paso con esta guía práctica y detallada que abarca todos los aspectos esenciales del cuidado y entrenamiento equino.

Bem-vindo ao guia abrangente sobre treinamento avançado de equinos, uma obra dedicada a aprofundar seus conhecimentos sobre técnicas modernas de equitação e bem-estar equino.

This comprehensive guide to bike training and racing techniques provides a systematic approach to improving cycling performance through scientific training methods and advanced skills development.

Discover a practical and science-based approach to belly fat loss in this comprehensive guide that combines proven strategies for diet, exercise, and lifestyle modifications.

Questo libro approfondito sull'addestramento equino offre una guida dettagliata per migliorare il rapporto tra cavaliere e destriero attraverso tecniche moderne e scientificamente provate.

Découvrez un guide pratique et scientifiquement fondé pour brûler la graisse du ventre et transformer durablement votre silhouette.

Dieses praxisorientierte Radsport Training Buch bietet einen fundierten Einblick in die Welt des systematischen Fahrradtrainings.

Découvrez un guide détaillé sur le cyclisme sur route qui vous accompagnera dans votre progression, quel que soit votre niveau.

Dit uitgebreide paardenboek biedt een grondige handleiding voor zowel beginnende als gevorderde ruiters en paardenliefhebbers.

Dieses wissenschaftlich fundierte Handbuch bietet eine umfassende Einführung in die Welt des Kraftsports und Bodybuildings.

Découvrez une approche approfondie de l'équitation et de l'entraînement des chevaux et poneys dans cet ouvrage détaillé qui couvre tous les aspects essentiels de la formation équestre.

Vuoi perdere il grasso addominale e dimagrire la pancia in modo efficace e duraturo?

Sie möchten Bauchfett loswerden und suchen nach einem fundierten Leitfaden?

Dieses Tennis Buch konzentriert sich auf die oft unterschätzte mentale Komponente des Tennissports und bietet einen strukturierten Ansatz für mentales Training im Tennis.

Dieses pferde trainingsbuch bietet einen fundierten Einblick in moderne Trainingsmethoden für Pferde.

Dieses wissenschaftlich fundierte Fachbuch bietet einen umfassenden Einblick in die biochemischen und physiologischen Grundlagen der low carb vegetarischen und veganen Ernährungsweise.

Dit uitgebreide fiets boek biedt een grondige handleiding voor wielrenners van elk niveau die hun prestaties willen verbeteren.

Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.

A major in-depth biography of Sven-Goran Eriksson - the first foreign manager of the England football team - which chronicles his time in the hot seat, from taking over from Kevin Keegan, the story of the 2002 World Cup Finals in Japan and South Korea, through to the 2004 European Championships.