In this superbly researched, accessible text, Paul Bennett delivers a novel and much sought-after approach to clinical psychology: lifespan perspective.
As positive psychology continues to make leaps and bounds in terms of scientific advancement, the focus on the importance of the body within optimal functioning is still lagging.
A leading psychologist explores the phenomenon of athletes across the sports world who engage in high-risk behavior that often destroys lives, bodies, and reputations.
The first book to gather firsthand accounts of successful practices, and thinking habits, of sports legends and super-athletes-from across sports including football, baseball, basketball, boxing, golf, car-racing, and swimming-this work holds lessons that can power not only athletic success, but winning in any daily challenges of life or work.
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and ';study of resilience' (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
Join David Cook--world-renowned sports and performance psychologist, speaker, and bestselling author--as he teaches you that in golf and in life, it's time to get out of your own way and let your true self shine.
One of the NFL's leading coaches helps you improve your players' techniques and your team's performanceBuilding on the phenomenal success of the Baffled Parent's series, this comprehensive resource helps you expand your teaching skills and improve your players' performance and enjoyment.
Find your perfect putting style and solve the mystery of golf's most puzzling shotThe putt is the shortest swing in all of golf and requires the least amount of strength and coordination.
Improve performance in any sport with Russia's most guarded training secret For elite sports training, nothing compares to the impact that kettlebells have on the entire body, and author and trainer Dave Bellomo now brings the power and benefit of these Russian-inspired weights to any athlete.
Vince Lombardi's views on life and leadership--inspiring and motivational--placed in A-Z format for the first timeLegendary football coach Vince Lombardi left the national spotlight more than three decades ago, but his fiery words continue to resonate in today's hard-charging business arena.
GREAT PLAYS START WITH EVEN GREATER WORDSEffectively communicating key ideas can be all that separates victory from defeatPerfect Phrases for Coaches arms you with winning phrases for dealing with any team-on and off the field-without reverting to the same old cliches heard a million times.
FUN AND EFFECTIVE SOCCER DRILLS-FROM AN EXPERIENCED COACH IN THE SPORTSoccer is an exciting sport, but it is even better when your team is playing at its best.
This book is for the golfer who just enjoys getting out with friends once or twice a week for a round of golf and for the golfer whose skills may need improvement.
Correct preparation is important in all aspects of life, but if you fail to warm up properly before playing tennis it could land you in the hospital for weeks.
From one of the most successful coaches in NCAA history, the only total lacrosse instructional for high-end championship play at every levelFilled with his beloved personal style and know-how, Carl Runk s Coaching Lacrosse goes beyond X s and O s to give you expert guidance for inspiring excellence in your team.
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights*; From the bestselling author of Pilates on the Ball and Abs on the Ball*; Features specialized strength-training workouts for readers of all ages and fitness levels*; Chapters include check points to help readers set realistic goals and tips for physical educators, coaches, and Pilates teachersIn Strength Training on the Ball Colleen Craig shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body.
101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills.
From a 40-year veteran, the only book available devoted to coaching high school basketballIn Coaching High School Basketball, Hall of Famer Bill Kuchar presents an indispensable instruction manual for experienced and rookie coaches alike.
From the unquestioned expert in the field, the authoritative guide to yoga for golfers"e;Working with Katherine for the last couple of years has allowed me to compete at a very high level.
INTRODUCING THE LATEST ADDITIONS TO THE BEST-SELLING LITTLE LEAGUE GUIDESPacked with valuable information on how to help their players improve at the plate, this guide takes coaches and parents step by step through: Correct techniques of hittingDevelopmental practice drillsSkills kids need to bat .
A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour"e;Boris has been instrumental in helping me achieve my personal fitness goals.
Each spring, Tee-ball introduces millions of boys and girls to "e;America's pastime"e; --and introduces their parents to the joys (and nightmares) of coaching first-time players.
Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible.
