How to Effectively and Efficiently Build Muscle Mass and Muscle ForceIn this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training.
In a game where players are expected to call their own penalties and scoring the least points leads to victory, decorum takes precedence over showmanship and philosophical questions become par for the course.
This book presents a detailed analysis of the experiences of (minority ethnic) physical education (PE) teachers in both schools and higher education contexts.
This concise, engaging text, distinguished by its skillful integration of theory and practice, addresses the key principles of sport, exercise, and performance psychology.
Many parts of the athlete's body are important for performance, such as strong muscles and bones; healthy lungs and heart; and several sensory systems, including the vision, touch, and joint position senses, and the vestibular system for balance.
'A must-read book to make you faster on the bike' Cycling WeeklyFor readers of The Midlife Cyclist and Joe Friel's Fast After 50, The Cycling Mind gives you the essential tools to ride and live life at your personal best.
Exercise interactions with green and blue spaces offer low-cost, non-invasive solutions to public health challenges-particularly around mental health and obesity-and issues around environmental sustainability.
Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance.
The new edition of Sport Cyberpsychology is the only textbook in this field that provides a detailed overview of theories, concepts and research findings specifically related to the discipline of sport cyberpsychology.
Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert.
Der Band entwickelt sportpädagogische Positionen zur Leistungsthematik mit unterschiedlichsen Schwerpunkten, die zu weiterer Diskussion aufrufen – gegebenenfalls auch provozieren – und ein ethisch-pädagogisches Handeln einfordern.
Skill Acquisition in Sport gives academics, students, coaches and practitioners the broadest and most scientifically rigorous grounding in the principles and practice of the field.
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women.
Cooperative Learning is a dynamic instructional model that can teach diverse content to students at different grade levels, with students working together in small, structured, heterogeneous groups to master subject content.
Se puede sanar el cuerpo a través del movimiento, y para mejorar su potencial es fundamental comprender su diseño y conocer en profundidad cómo funciona.
Dynamic interceptive actions are those actions for which the body, or an implement, must be moved into the right place at the right time in order to accomplish a task.
Discover the transformative potential of sports tourism and events in achieving Sustainable Development Goals (SDGs) with "e;Sport Tourism, Events and Sustainable Development Goals: An Emerging Foundation.
Enge Fußballspiele und knappe Titelkämpfe werden nur selten durch technische Fähigkeiten von Spielern oder taktische Maßnahmen ihrer Trainer entschieden.
'A must-read book to make you faster on the bike' Cycling Weekly'Graeme Obree is genius in the true sense of the word' - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling.
Contemporary ways of understanding human movements, specifically movement learning, are heavily dominated by individualistic, dualistic and mechanistic perspectives.
The proceedings of the Second World Congress of Science and Racket Sports and Fifth International Table Tennis Federation Sports Science Congress contain six keynote lectures which provide the latest research on a range of sport science topics as applied to tennis, table tennis, squash and badminton.
In diesem Buch werden von insgesamt 25 Autorinnen und Autoren interdisziplinäre Erkenntnisse aus der Behindertenpädagogik für den inklusiven Sport- und Bewegungsunterricht in der Schule ausgewertet.
In the decade or more since publication of the first edition of Understanding Sport, both sport and wider global society have undergone profound change.
Over the last forty years, running has grown from a niche sport for a handful of committed club athletes into one of the Western world's most popular pastimes.
