The transformative mind-model for performing under stress and making pressure your advantageUsed by the planet's top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment.
In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.
'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements'Wes Morgan, Captain of Leicester City Premier League winning teamThe Colour-Fit Method has only been available to those in professional sport - a secret weapon for athletes to optimise body shape, health and performance.
For runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
A major in-depth biography of Sven-Goran Eriksson - the first foreign manager of the England football team - which chronicles his time in the hot seat, from taking over from Kevin Keegan, the story of the 2002 World Cup Finals in Japan and South Korea, through to the 2004 European Championships.
Discover a practical and science-based approach to belly fat loss in this comprehensive guide that combines proven strategies for diet, exercise, and lifestyle modifications.
Leonard's story starts as rugby started - in the amateur days, when the Cockney Carpenter began playing for Barking and Saracens in the days before multi-million pound business owners and sponsorship deals.
Silver boots, perma-tanned skin, shaven legs and gravity-defying red spikes in his hair - Gavin Henson is Wales's hottest new celeb and rugby's golden boy.
The fitness boom of the last two decades has led to many people incorporating exercise into their lifestyles through activities such as jogging and aerobics.
Kentucky's charismatic coach shares the secrets of creating one of the premiere programs in college basketball, revealing how he transforms a group of former high school superstars into selfless, cohesive teams-including a remarkable squad last year that fell just one game short of a perfect season.
Following on from the hugely successful Best After-Dinner Sports Tales, yet more rousing stories from the after-dinner speaking circuit, from some of the biggest names in sport as well as celebrities from the world of entertainment.
The inspirational memoir from Paralympian and disability advocate Anne Wafula Strike Left partially paralysed below the rib cage by polio, Anne Wafula Strike was forced to flee her native Kenyan village, moving across the country with her family.
The Little Book of Zlatan is a celebration of one of the most charismatic, mercurial and talismanic footballers in the game, an individual so distinct, so talented and so perfect that he must refer to himself in the third person at all times.
The amazing life story of the enfant terrible of tennis in the 1970s and 80s - winner of two Grand Slam titles, three Grand Slam doubles titles and twice a Wimbledon finalist.
Discover the nearly unbelievable true story of how a goofy catchphrase spoken by a coach's dying daughter inspired the 1992 Pittsburgh Pirates in game seven of the National League Championship Series and later became a sign from heaven to a grieving family at the end of game seven of the 1997 World Series.
Golfers and non-golfers alike will be moved by this powerful story of transformation revealing the secrets to success in life beyond success in our game or work.
Questo libro approfondito sull'addestramento equino offre una guida dettagliata per migliorare il rapporto tra cavaliere e destriero attraverso tecniche moderne e scientificamente provate.
