Random House presents the audiobook edition of Self Care for the Real World: Practical Self Care Advice for Everyday Life, written and read by Nadia Narain and Katia Narain Phillips.
Better Health in a box is an audiobook that acts as a guided relaxation recording helping your body to return to a more balanced, healthy stateOne of the key symptoms of prolonged exposure to undue stress is high blood pressure which can lead to potentially fatal heart disease.
Tender, brutal, devastating, OVERSPILL is the debut novel from incredible new literary talent, Charlotte Paradise, perfect for fans of Sally Rooney and Coco Mellors'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The LambA gorgeous, aching, generous novel - this is the kind of book that demands to be passed between friends Erin Kelly, author of The House of Mirrors'Paradise brings the reader on a journey of both pleasure and pain' Madeline Docherty, author of Gender Theory'With fluid prose reminiscent of both Jessica Andrews' watercolour-esque writing and Coco Mellors' sculpted syntax' Jessie Elland, author of The Ladie Upstairs'Raw, heart-breakingly precise and utterly luminous' Ella McLeod, author of Rapunzella, Or, Don't Touch My Hair'A groundbreaking debut and one that readers will love to share between friends.
Tender, brutal, devastating, OVERSPILL is the debut novel from incredible new literary talent, Charlotte Paradise, perfect for fans of Sally Rooney and Coco Mellors'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The LambA gorgeous, aching, generous novel - this is the kind of book that demands to be passed between friends Erin Kelly, author of The House of Mirrors'Paradise brings the reader on a journey of both pleasure and pain' Madeline Docherty, author of Gender Theory'With fluid prose reminiscent of both Jessica Andrews' watercolour-esque writing and Coco Mellors' sculpted syntax' Jessie Elland, author of The Ladie Upstairs'Raw, heart-breakingly precise and utterly luminous' Ella McLeod, author of Rapunzella, Or, Don't Touch My Hair'A groundbreaking debut and one that readers will love to share between friends.
Peripheral neuropathy stands as a perplexing condition, rooted in the impairment of peripheral nerves-the crucial messengers transmitting signals from the body to the brain.
This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome.
