Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life.
If you've ever wondered how you can make your diet cruelty-free, whether it's ethical to own a pet, or if insects are actually important - this book is for you.
The last thirty years have witnessed one of the most fertile periods in the history of children's books: the flowering of imaginative illustration and writing, the Harry Potter phenomenon, the rise of young adult and crossover fiction, and books that tackle extraordinarily difficult subjects.
As a gay man living in London and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs.
Keeping an eye on your calorie intake can be a real struggle whether you re following a low-calorie diet or just watching what you eat, it s difficult to keep track of the numbers.
One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees.
The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X.
