Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood.
Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.
'A fascinating from-the-heart memoir' Nigel Slater'A revelatory honest read' Red magazineFUNNY, HEART-WRENCHING, GENEROUS AND TRUE, IN FINDING MY VOICE NADIYA HUSSAIN SHARES THE UNFORGETTABLE MEMORIES AND EXPERIENCES THAT HAVE MADE HER THE WOMAN SHE IS TODAY.
'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination?
When Dionysus the Renegade faked a Sophocles text in 400BC (cunningly inserting the acrostic 'Heraclides is ignorant of letters') to humiliate an academic rival, he paved the way for two millennia of increasingly outlandish literary hoaxers.
This book is geared toward all ages and gives step-by-step instructions on scores of crafts and outdoor skills cultivated by various Native American tribes over the centuries.
Society does not make it easy for young people, regardless of their sexual orientation, to find accurate, nonjudgmental information about homosexuality.
In a new edition of this now-classic work, Robert Brustein argues that the roots of the modern theatre may be found in the soil of rebellion cultivated by eight outstanding playwrights: Ibsen, Strindberg, Chekhov, Shaw, Brecht, Pirandello, O'Neill, and Genet.
Paradiso als Pardes untersucht in einer vergleichenden und interdisziplinären Studie die Zusammenhänge zwischen historischer Entwicklung, Kulturgenerierung und Sprachschöpfung in zwei Textkorpora: im Werk José Lezama Limas und der jüdischen Mystik.
The concept of the "other" embodies a praiseworthy epistemological concern in many studies that have recently disputed it, because of the epistemological temptations it carries that arouse the curiosity of researchers and readers about this one whom we always call as such, this one who may not mean anything except our own selves.
The fascinating history of French words that have entered the English language and the fertile but fraught relationship between English- and French-speaking cultures across the worldEnglish has borrowed more words from French than from any other modern foreign language.
The definitive single-volume edition of the work of the greatest poet of the First World War2018 marks the centenary of the end of the First World War.
In Modern Tragedy, Williams bridges the gap between literary and socio-economic study, tracing the notion of tragedy from its philosophical and dramatic origins with Aristotle.
Raymond Williams begins his brilliantly perceptive study of the English novel in the 1840s, a period of rapid social change brought on by the Industrial Revolution, the struggle for democratic reform, and the growth of cities and towns.
Gustave Flaubert, whose Madame Bovary outraged France's right-thinking bourgeoisie when it was first published in 1857, is brought to life in Frederick Brown's new biography in all his singularity and brilliance.
Mary Wesley published her first novel at seventy and went on to write a further nine bestsellers, including the legendary The Camomile Lawn, in a style best described as arsenic without the old lace.
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout.
In this final volume of Christopher Isherwood's diaries, capstone of a million-word masterwork, he greets advancing age with poignant humour and an unquenchable appetite for the new.