Coping with / advice about anxiety and phobias

Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic.

Obsessive-compulsive disorder (OCD) is a relatively common psychological problem.

Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic.

Obsessive-compulsive disorder (OCD) is a relatively common psychological problem.

You're just 7 weeks away from overcoming your anxiety Whether it takes the form of full-blown panic or chronic worry, anxiety can limit the potential of every aspect of your life.

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears?

Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to face their fears?

Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosis, and the covert nature of ritualizing behaviors.

Depression is one of the most common forms of psychological distress and can have devastating consequences for individuals and their loved ones.

Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosis, and the covert nature of ritualizing behaviors.

Depression is one of the most common forms of psychological distress and can have devastating consequences for individuals and their loved ones.

Obsessive-Compulsive and Related Disorders (OCRDs) have received considerable attention over the past two decades culminating with the inclusion of a new classification category of "e;Obsessive-Compulsive and Related Disorders"e; (OCRDs) in DSM-5.

Obsessive-Compulsive and Related Disorders (OCRDs) have received considerable attention over the past two decades culminating with the inclusion of a new classification category of "e;Obsessive-Compulsive and Related Disorders"e; (OCRDs) in DSM-5.

Free your mind, discover your potential, and become the person you want to be in 2020____________Like physical clutter in your home, mental clutter slowly fills up your head, making it hard to think and act clearly.

Named one of the ten Best New Management books of the year by Thinkers50.

A practical guide to overcoming fear from the daredevil who has walked on a tightrope across Times Square and the Grand Canyon.

Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to rescue you in ways you never thought possible.

An imaginative and engaging exploration of childhood emotions through poetry and evocative illustration.

A practical and playful guide to balancing and maintaining physical and mental harmony.

Der Frieden dieser Welt lebt in den Herzen jedes Einzelnen.

Die Angst vor dem Autofahren, auch bekannt als Fahrangst oder Amaxophobie, ist eine weit verbreitete und oft missverstandene Form der Angst.

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panicPANIC PROOF offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks.

Professionals and readers alike are praising this book:"e;An inspired road map for living with a distractible brain.

Dieser praktische Ratgeber vermittelt grundlegendes Wissen für Menschen, die sich auf verschiedene Krisensituationen vorbereiten möchten - vom Überleben in der Wildnis bis zur nachhaltigen Selbstversorgung im Alltag.

So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "e;perfection"e;.

In questa guida compatta ma potente scoprirai come ottimizzare la tua respirazione con il metodo Buteyko – in soli 30 giorni.

Abhängigkeit – das Wort allein löst bei vielen Menschen ein unangenehmes Gefühl aus.

Anxiety is one of the biggest challenges facing children in education today, cited as one of the main reasons children do not attend school.

Anxiety is one of the biggest challenges facing children in education today, cited as one of the main reasons children do not attend school.

8 Weeks of Practical Exercises for Less Anxiety and More Peace· Author is a licensed Christian counselor who has overcome her own anxiety· An accessible 8-week journey drawing insights from Scripture, neuroscience, and psychology· Provides interactive exercises and tools to help readers build and practice coping skillsDo you tend to overthink the simple things?