Gentling is a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result.
More than a just a journey, Alfredo gives us a blueprint for humane treatment of mental illness In 1981, twenty-three-year old Alfredo Zotti began his lifelong challenge of living with Bipolar II Disorder.
In Anxiety--The Inside Story, the author takes a critical look at modern psychiatry's twin notions that all mental disorders are biological in nature, but anxiety is hardly worth worrying about.
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured.
Gentling is a therapeutic approach to people who have experienced physical, emotional, and sexual abuse as children and have acquired Post Traumatic Stress Disorder (PTSD) as a result.
More than a just a journey, Alfredo gives us a blueprint for humane treatment of mental illness In 1981, twenty-three-year old Alfredo Zotti began his lifelong challenge of living with Bipolar II Disorder.
Overcome Depression, Rediscover Meaning, and Reclaim Your LifeIf you've ever felt trapped in the depths of depression, burdened by a sense of meaninglessness, or lost in the search for purpose, this book is for you.
A Non-Pharmaceutical, Evidence-Based Approach to Mastering Anxiety and Living a Productive, Well-Balanced LifeDo you know what really triggers panic attacks?
';Highly eloquent, fascinating and deeply compassionate' Henry Marsh, author of Do No Harm We cannot know how to fix a problem until we understand its causes.
Holding the Heavy Stuff is a unique, illustrated self-help guide for anyone who has struggled with low mood, worries, self-doubts or mean thoughts about themselves and then found it difficult to move their life forward.
'A bible for everyone dealing with children' Anthea Turner'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass'Full of practical tools to make the entire household happier!
OROLOGIO DEGLI ORGANI – Comprendere e guarire i meridianiUna guida olistica al ritmo naturale del corpoTi sei mai chiesto perché ti svegli sempre alla stessa ora o perché ti senti particolarmente stanco o agitato in certi momenti della giornata?
Live Authentically and Function Effectively in All Areas of Your Life In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish.
Live Authentically and Function Effectively in All Areas of Your Life In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish.
Perfect for dog lovers and fans of pet-centered memoirs like Julie Barton's Dog Medicine, this heartfelt narrative captures the profound companionship humans share with dogsand the ways these animals change lives.
Die Musiktherapie ist ein faszinierendes und wirkungsvolles Feld, das die heilende Kraft der Musik nutzt, um körperliches und seelisches Wohlbefinden zu fördern.
In einer Zeit, in der uns Szenarien von Krankheiten, Kriegen, Klimakatastrophen und Ungerechtigkeiten umgeben und kaum Raum für positive Zukunftsaussichten lassen, sind psychosomatische Kliniken und die Praxen von Psychologen und Psychiatern restlos überfüllt.
Embrace confidence-proven strategies to break free from social anxietySocial connections are an integral part of a joyful life, yet when you're held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations.
Das Altern ist ein natürlicher und unvermeidlicher Bestandteil des menschlichen Lebens, doch für viele von uns ist es von tiefen Ängsten und Unsicherheiten begleitet.
