Jackie Tallentyre, international speaker, trainer and author, uses her own experience and that of others who have been through back surgery to create an amusing, easy to read and practical guide of what to expect and how to handle the everyday challenges that arise from the surgery.
Embark on a Life-Transforming JourneyBreaking the Chains: Overcoming Depression at Every Life Stage is an illuminating guide that demystifies one of the most pervasive yet misunderstood mental health challenges of our time.
"Este cocinero deja por un rato los fuegos para narrar con lenguaje sencillo y honesto su íntima lucha, esa que debió pelear a los golpes y a lágrima viva, revelando al que le apostaba a perdedor que de ese ring lo bajaban muerto, pero no vencido.
'An essential guide' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid.
From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.
The evidence is in millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet.
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALFrom Hadley Freeman, bestselling author of House of Glass, comes a searing memoir about her experience with anorexia, and her long journey to full recovery.
La mayoría de nosotros no sabe que los problemas digestivos causan estragos en todo el cuerpo: afecciones en la piel, cefaleas y migrañas, sobrepeso, enfermedades autoinmunes y la lista sigue.
From an impoverished childhood in the Scottish highlands to Victorian London, this is the inspiring story of two brothers - Daniel and Alexander Macmillan - who built a publishing empire - and brought Alice in Wonderland to the world.
Examines how ozone therapy disables viruses, fights inflammation and bacteria, and enhances the immune system*; Explores the science and history of ozone therapy as well as its success in the treatment of viruses and infections, such as Covid-19 and Lyme disease*; Presents articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.
A full-color guide to the healing uses of the natural substance Shilajit*; Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits*; Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit*; Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefitsA complete guide and fact-based portrait of Shilajit as a substance with long-standing tradition in Ayurvedic and Chinese medicine, along with Russian folk medicine.
"e;Smith has come through big time with a book about bipolar disorder targeted to teens or 20-somethings experiencing mental illness for the first time.
El tema abordado en este cuaderno es el cáncer, que lleva a gran cantidad de personas a perder tiempo, dinero y esfuerzo en tratamientos de escaso, nulo o hasta contraproducentes resultados.
In My Two Elaines, author Marty Schreiber, former governor of Wisconsin, watches his beloved wife, Elaine, gradually transform from the woman he fell in love with in high school, and who diligently supported his political career, to the Elaine who knows she is declining and can't remember how to cook a meal, and finally to the Elaine who no longer recognizes Marty or their children.
