Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge.
The sequel to the Sunday Times and international-bestselling South Korean therapy memoir, translated by International Booker Prize shortlisted Anton Hur*AN INSTANT SUNDAY TIMES & INTERNATIONAL BESTSELLER*'Starkly raw and vulnerable' Glamour When Baek Sehee started recording her sessions with her psychiatrist, her hope was to create a reference for herself.
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life.
'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with what is.
Vitamine, Mineralstoffe und Spurenelemente sind unentbehrliche NährstoffeDer Schlüssel zu Gesundheit und Vitalität liegt in den oft übersehenen, jedoch lebenswichtigen Mikronährstoffen – den Vitaminen, Mineralstoffen und Spurenelementen.
THE SUNDAY TIMES No 1 BESTSELLER'Deborah James captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, bright, beautiful' - Lorraine Kelly'Deborah's ability to find positivity in the darkest of places is an inspiration to us all' - Davina McCall'This book has shaken me awake.
'Her story is intimate and revealing about what it is to smile and what it means when you can't' Cynthia NixonThe extraordinary story of one woman's ten-year odyssey that brought her physical, creative, emotional, and spiritual healing.
The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a diagnosed food allergy in the UK alone.
'Searingly honest and important' RACHEL CLARKEHonest, intelligent and unsentimental, Patient 1 is a startling self-portrait written with wit and vulnerability, and a unique testament to the power of hope in the face of illness.
A deeply moving and personal portrait of the extraordinary life of Sir Terry Pratchett, written with unparalleled insight and filled with funny anecdotes, this is the only official biography of one of our finest authors.
EXTRAORDINARY MEMOIR OF A LIFE AND LOVE TORN APART BY DEMENTIAWhen her husband Tony was diagnosed with Alzheimer s in 2004, Steph Booth had to say goodbye to life as she knew it.
'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**THE BOOK THAT INSPIRED THE FOOD FOR LIFE COOKBOOK**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.
I Found My Tribe is inspiring, humbling and a picture of what love really looks like Marian KeyesAn invocation to all of us to love as hard as we can, and live even harder, I Found My Tribe is an urgent and uplifting letter to a husband, family, friends, the natural world and the brightness of life.
THE NEW YORK TIMES BESTSELLER'A propulsive, soulful story of mourning and gratitude - and an intimate portrait of one woman's sojourn in the wilderness between life and death.
'Warm, generous and genuinely useful' - Lynn Enright, author of Vagina: A re-education'No better person to finally illuminate this last taboo than Luce Brett' - Milli Hill, author of The Positive Birth Book'A breath of fresh air' - Anna Williamson, presenter, broadcaster and bestselling author of Breaking Mad'If you have a bladder you should read this.
'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.
'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.
Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis.
Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis.