Partiendo de numerosos testimonios y escritos recogidos a lo largo de su experiencia, el sacerdote camilo Arnaldo Pangrazzi aborda el suicidio no tanto desde una mirada científica como desde un enfoque fenomenológico, privilegiando el aspecto humanista y espiritual.
Move beyond depression and embrace healingSeeing past depression can be difficult, but proven strategies like Acceptance and Commitment Therapy (ACT) can help you discover a path forward.
A self-care guide to treating mental, emotional, and neurological conditions*; Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes*; Examines the influence of diet and nutrition on mental health and the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques*; Details holistic remedies for neurological conditions, such as ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson's disease, traumatic brain injury (TBI), and strokeIn this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes.
'Bryony Gordon is a terrific, compassionate writer' Elizabeth DayIn the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder (the most common eating disorder in the UK), sobriety, perimenopause and OCD.
Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.
Mentale Gesundheit und ElternschaftEine persönliche Geschichte verwoben mit wissenschaftlichen Fakten und einem hoffnungsvollen Blick nach vornSchwangerschaft, Geburt und die ersten Jahre mit einem Kind werden in unserer gesellschaftlichen Erzählung als etwas Selbstverständliches dargestellt, das für alle Beteiligten in einem Happy End mündet.
An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease.
'A treasure trove of resources' - Suzy Reading, chartered psychologist'A fantastic resource for fellow neurodivergent that sits on my therapy room shelf' - Joshua Fletcher, anxiety therapist It's time women with ADHD were taken seriously and supported with understanding and compassion.
Los que hemos vivido algún momento de crisis, u hemos experimentado algún malestar emocional, que nos ha llevado a pensar que nuestra vida finalizaría en poco tiempo, sabemos lo difícil que es atravesar por este tipo de experiencias.
'Powerful and thoughtful' Don McRae, Guardian'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers MorganRAW.
Learn to lead a more positive life through mindfulnessMindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression.
An original and thrilling investigation into psychedelics and the claims that currently surround them, achieving profound insights Mike Jay, author of Psychonauts Psychedelics have made a comeback, but the truth is they remain a mystery.
'Fearless in its approach to both personal and Irish history, Hennigan's The Celestial Realm marks a brave new voice in Irish literature' - The Irish TimesPhil doesn't like physical affection.
**Winner 2024: The People's Book Prize Beryl Bainbridge Award for First-Time Author** **Business Book Awards 2024 Finalist** Are you fed up of feeling tired, wired and unable to manage your mood?
"Schattenhaftes Seelenleben" wirft einen Blick auf die komplexe Natur psychischer Störungen und beleuchtet die vielfältigen Auslöser, die zu ihrer Entstehung beitragen können.
Center of the Universe: A Holistic Approach to Transforming the 27 Types of Narcissism from the Inside Out offers readers a practical guide for recognizing the 27 narcissistic subtypes at the individual, relational, collective, and systemic levels of human life.
