Coping with / advice about mental health issues

THE INTERNATIONAL BESTELLERThe must-read, bestselling parenting guide to children's emotional development from the acclaimed developmental paediatrician, Dr Billy Garvey.

'Enlightening, moving' SIR IAN MCKELLENFrom the acclaimed and bestselling biographer Jonathan Bate, a luminous new exploration of Shakespeare and how his themes can untangle comedy and tragedy, learning and loving in our modern lives.

This ebook edition of a classic, bestselling autobiography completes Claire Beeken's powerful story, taking the reader on an inspirational journey to the present day.

In this inspiring and unflinchingly honest follow-up to his bestselling autobiography, Gucci Maneone of hip-hops most iconic figures and a trailblazer in Atlantas rap culturereveals his struggles with mental health and drug addiction that shaped his life, music and career, and shares his journey to recovery.

The number one Sunday Times bestseller'Bursting with positivity and hope' - Ben FogleWalking saved his life.

The New York Times bestselling author of Unf*ck Yourself helps you get out of the past, focus on the future, and build the life you've always wanted.

ONE OF THE MOST CAPTIVATING BOOKS I VE READ IN YEARS Simon Alexander OngYour most difficult experiences aren t setbacks.

El problema de la tartamudez, descrito frecuentemente con pesimismo debido al desconocimiento de su genesis y a las dificultades de su tratamiento, esta enfocado en esta obra con sencillez, buen humor y sin dramatizar.

'The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive.

"e;This book will profoundly change people's lives for the better"e; Julia Samuel MBE"e;Urgent, empowering, and genuinely healing, it shows us a better way to live"e; Dr Joseph Jebelli, author of The Brain at Rest"e;Warm, well-researched and inspiring.

Identify just about any seashell found on New England beaches, from southern Connecticut to northern Maine.

Identify just about any seashell found on New England beaches, from southern Connecticut to northern Maine.

'It was the bonds I made with people through running that helped me to feel like I belonged.

A lively and witty guide to reclaiming connection with our physical worldIn an era dominated by convenience and efficiency, you d think life would be easier and, most importantly, happier.

The No.

Amelie just wants a home she feels safe in.

'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"e;Some people don t like me Bad things will happen to people I love I m going to fail these words underpinned my anxieties and nightmares.

'Wide-ranging and engrossing .

This is the most straightforward introduction to NLP on the market.

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The TimesSmartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating.

'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.

A startling new book, his most personal to date, from Philip Hoare, co-curator of 'Moby Dick: Big Read and winner of the 2009 Samuel Johnson Prize for 'Leviathan'.

Do you have unwanted thoughts or urges?

THE NO.

'If you want to develop real strength and resilience, read this book.

Escape to the ocean with this new collection of minis from Kerry Lord and her Edward's Menagerie animals.

'A miracle of a book' CELIA PAULA stunning meditation on how the physical world can bring us back to earth from the edge of griefIn the aftermath of catastrophic loss, a mother and her young son cross the Atlantic, taking refuge in a wooden house on a remote strip of land.

ONE MOTHER'S TRUE STORY OF LOVE, LOSS & THE FIGHT TO PROTECT OUR CHILDREN'S FUTURES IN THE DIGITAL AGE - NOW AVAILABLE IN PAPERBACK'An urgent clarion call' Smartphone Free Childhood'Remarkable.

The life-changing power of managing anxiety, one bite at a time.

THE NEW BOOK FROM BESTSELLING CLINICAL PSYCHOLOGIST AND TIKTOK SENSATION DR JULIE, AUTHOR OF WHY HAS NOBODY TOLD ME THIS BEFORE?

'Authentic, heartbreakingly wonderful and refreshingly grounded - this book captures the internal neurodivergent experience with rare grace and warmth' - Camilla Pang, award-winning author of Explaining Humans'Tingles with the joy of being different.

The feel-good book packed with practical tips, hacks and habits to learn how to work with your neurodivergent brain, not against it - from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.

It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.

'A must-read: it hits you right in the heart' Katriona O'Sullivan, author of Poor'Written in beautifully honest prose, and illuminated throughout by something rare and invaluable: the notes kept by those who dealt with her .

Highly respected illustrator Anna Koska is best known for her drawings of fish and fruit and is widely celebrated by food journalists and restaurateurs.

After taking a few weeks off work, Casey is presented with a new foster child: 14-year-old Elise, whose Mum left her at just five years old.

THE SUNDAY TIMES BESTSELLER'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety.

'Rugby is great for the soul,' he writes, 'but terrible for the body.

Think better.

Written with self-excoriating candour and the driest humour, comes a book about being a dad from one of our best loved journalists.

Another volume in the widely-read New Naturalist series, this book is an in-depth study of the natural developments and history of Galloway and surrounding areas.

This one-stop practical guide will show you how to get a good night's sleep.

This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'.

The book that will change the way you think about life.

A family with a dark secret.

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.

TWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies.

Businessman, author, professor, and podcaster Scott Galloway offers a path forward for men and parents of boys.

Guia para comprender los bloqueos emocionales y psicologicos que nos impiden avanzar.