'A miracle of a book' CELIA PAULA stunning meditation on how the physical world can bring us back to earth from the edge of griefIn the aftermath of catastrophic loss, a mother and her young son cross the Atlantic, taking refuge in a wooden house on a remote strip of land.
ONE MOTHER'S TRUE STORY OF LOVE, LOSS, THE POWER OF FORGIVENESS & THE FIGHT TO PROTECT OUR CHILDREN'S FUTURES IN THE DIGITAL AGE NOW AVAILABLE IN PAPERBACK'Remarkable.
The feel-good book packed with practical tips, hacks and habits to learn how to work with your neurodivergent brain, not against it - from the author of the smash-hit book on ADHD, autism and neurodivergence, UNMASKED.
'A must-read: it hits you right in the heart' Katriona O'Sullivan, author of Poor'Written in beautifully honest prose, and illuminated throughout by something rare and invaluable: the notes kept by those who dealt with her .
Highly respected illustrator Anna Koska is best known for her drawings of fish and fruit and is widely celebrated by food journalists and restaurateurs.
This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'.
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts.
"Creí que viviríamos el resto de nuestra vida juntos", "No pude terminar mis estudios después del embarazo", "Me duele que mi padre haya muerto, siempre soñé que presenciaría mi boda".
Au-dela du TSPT - Vers une nouvelle vie apres le traumatismeTremblements, sueurs, crises de panique un petit bruit ou une legere odeur suffisent a vous propulser en enfer.
Oltre il PTSD - Verso una nuova vita dopo il traumaTremori, sudorazione, attacchi di panico un piccolo rumore o un lieve odore bastano a catapultarti all'inferno.
Mas alla del TEPT - Hacia una nueva vida despues del traumaTemblores, sudoracion, ataques de panico un pequeno ruido o un leve olor son suficientes para lanzarte al infierno.
Voorbij PTSS - Naar een nieuw leven na traumaTrillen, zweten, paniekaanvallen een klein geluid of een lichte geur is genoeg om je in de hel te katapulteren.
Bortom PTSD - Mot ett nytt liv efter traumatDarrningar, svettningar, panikattacker ett litet ljud eller en svag doft racker for att kasta dig rakt in i helvetet.
Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing.
Traumasensibles Yoga: Mit achtsamer Yogapraxis nach belastenden Erfahrungen zu innerer Klarheit, Sicherheit und Ruhe zuruckfinden Sie haben ein traumatisches Erlebnis hinter sich und fuhlen sich davon im Alltag belastet?
Endlich wieder sorgenfrei und unbeschwert leben - wie Sie Ihre Depressionen verstehen und effektiv besiegen konnenLeiden Sie haufig unter depressiven Zustanden, in denen Sie sich zuhause verkriechen und oft tagelang das Haus nicht verlassen?
Dialektisch-behaviorale Therapie: Mit wissenschaftlich fundierten, hochwirksamen und alltagstauglichen Strategien Emotionen regulieren, Kommunikation verbessern und gesunde Stressbewaltigung erlernenSie haben genug davon, den Turbulenzen Ihres Emotionslebens hilflos ausgeliefert zu sein?
